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Healthy eating with a dollop of indulgence.

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Pumpkin Buttermilk Protein Pancakes

Buttermilk Protein Pancakes

Gingerbread Protein Pancakes

Coconut Protein Pancakes

Protein Pancake Meal Prep

Kahlua Peanut Butter Protein Pancakes

Pancake Breakfast Sandwich Griddlers

Lemon Ricotta Protein Pancakes

Ultimate [Protein] Pancake Feast

Zucchini Chocolate Chip Protein Pancakes

Lemon Poppyseed Protein Pancakes with Raspberry Syrup

Mango Coconut Paleo Mini Pancakes

‘Merica Protein Pancake Roll-Up

Peanut Butter and Jelly Stuffed Pancakes

Carrot Cake Protein Pancakes

Funfetti Protein Pancakes

Double Blueberry Cinnamon Protein Pancakes

Blueberry Coconut Cream Protein Pancakes

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What does your breakfast look like after a holiday

What does your breakfast look like after a holiday? Mine’s closest to the last one ⬅️ Swipe to see all these bento box breakfast ideas! Then head over to my blog for the recipes, nutrition info, and scannable My Fitness Pal barcodes. Follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/bento-breakfast-meal-prep/

Still have leftover turkey from Thanksgiving? Make

Still have leftover turkey from Thanksgiving? Make this Weeknight White Chicken (or turkey) Chili! I spent most of the day traveling yesterday and had zero interest in cooking when I got home. Butttt but I had leftover turkey and knew this one would come together in no time. The ingredients list is short and there’s minimal chopping required, which I absolutely love about this recipe. Get the recipe,nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/weeknight-white-chicken-chili/

ONE POT CREAMY PUMPKIN BACON PASTA ‼️Thanksgiv

ONE POT CREAMY PUMPKIN BACON PASTA ‼️Thanksgiving week is upon us! If you are still struggling with your menu and are looking for a non-traditional side dish, this is where it’s at! And when I say this dish is creamy, I mean OMGGGG it’s creamy! The beauty of a one-pot pasta dish is that when you cook the pasta right in the sauce, the pasta naturally helps tighten up the sauce, so you don’t need to add a bunch of heavy cream or cheese to make it really creamy. Now, some of you might be worried that the pasta will get mushy if you cook it right in the hot sauce. Don’t be! I promise, as long as you only cook it to al dente before removing it from heat and adding in the spinach, bacon, and cheese, it won’t get mushy at all. Get the recipe, nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/one-pot-creamy-pumpkin-bacon-pasta/

Anyone else planning to at least meal prep a few d

Anyone else planning to at least meal prep a few days worth of breakfasts for this holiday week?! 🙋🏼‍♀️ For me it’s an opportunity to play around with my usual breakfast recipes since I’ll only need to make a few servings. These Instant Pot Steel Cut Oats with Blueberries are a great option to start the week off right! Serve them with egg white muffins for an added protein boost. Get the recipe, nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/instant-pot-steel-cut-oats-with-blueberries/

PEAR & SAGE 75 🍐🍾 If you’re planning on sl

PEAR & SAGE 75 🍐🍾 If you’re planning on slinging some cocktails next week for Thanksgiving, be sure to pick up the ingredients for this one! Think of a French 75, but made with delicious fall flavors 🤤 Pear juice, Meyer lemon juice, honey syrup, and a touch of cognac are shaken up with fresh sage leaves, then topped with champagne or Prosecco. Cheers! Get the recipe on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/pear-sage-75/

DAIRY FREE PUMPKIN CHAI LATTE 🫖 Yes, even the w

DAIRY FREE PUMPKIN CHAI LATTE 🫖 Yes, even the whipped cream on top! I added collagen too for a protein boost. I love a chai latte even more than a standard PSL, so excuse me while I enjoy my tea drinks. If you are a PSL lover through and through, swap out the chai with espresso and you’ll have your PSL in no time! Get the recipe, nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/df-pumpkin-chai-latte/

Are you a mason jar salad meal prepper? If not, th

Are you a mason jar salad meal prepper? If not, this Big Mac Salad is the perfect recipe to start with! This one is particularly great because when you dump the lettuce and toppings out of the jar, the dressing and burger meat kind of stick behind in the jar, making it super easy to reheat the meat. Get all my tips along with the recipe, nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/big-mac-salad/

PUMPKIN BOURBON FRENCH TOAST 🎃🍞🥃 Warming

PUMPKIN BOURBON FRENCH TOAST 🎃🍞🥃 Warming spices and pumpkin combine in the most delicious way to create a tender, thick French toast that’s totally Instagram worthy. Get the recipe, nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/pumpkin-bourbon-french-toast/

Big Batch Harvest Apple Gin-Ger Cocktail 🍎🍂

Big Batch Harvest Apple Gin-Ger Cocktail 🍎🍂 Pitcher cocktails are the way to go when you’re entertaining for the holidays, and this one is sure to have your Thanksgiving guests raving! My friends helped me taste test this one - we tried it out with a whole slew of liquors like bourbon, rum, rye, and vodka (not all at the same time, obvi). But eventually we settled on GIN as the clear winner! The botanicals just worked with this drink without overpowering the yummy fall flavors. Get the recipe on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/big-batch-cocktails-harvest-apple-gin-ger/

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