Looking for a lightened up summer treat to share? These Blueberry Lemon Protein Cheesecake Bars are perfect! Instead of a classic graham cracker crust, I used oat flour with Greek yogurt, applesauce, and protein powder for a healthier option. If you think you'll miss the crumby-ness of the cracker ... Continue Reading
Meal Prep – Week of July 26th, 2021
Happy Monday, meal preppers! Time for another weekly meal plan. If you haven't been following along over on Instagram, I've been getting into sharing photos of the inside of my fridge lately. And for whatever reason, people are digging it more than my usual meal prep photos! Maybe it's the finely ... Continue Reading
Lemon Loaf Cake
Happy Sunday, friends! This bright, fresh, and healthier Lemon Loaf Cake just screams Sunday brunch to me. Are you a lemon dessert fan?! It's hit or miss for me, but this one is definitely a winner. The lemon flavor is strong thanks to plenty of lemon zest, but it's not overpowering and there's no ... Continue Reading
Cookie Monster Protein Shake
New recipe Wednesday is back with a fun one - a Cookie Monster Protein Shake! I love this one because it's not only delicious, but it's full of nostalgia (and protein too!). And let's be honest, who doesn't love cookies?! The key to getting a fluffy, creamy protein shake is the type of protein ... Continue Reading
Meal Prep – Week of June 28th, 2021
Happy Monday, meal preppers! Bit of a late post today, but I really wanted to get a new meal prep post up this week. Can you believe it's been 2 whole months since the last one?! Wild times. Anywho, this is actually the prep I made this weekend and how my fridge looked yesterday. Keep scrolling to ... Continue Reading
Melon & Mint Slushies
Happy Friday, friends! It's been a minute since I've done a #CocktailFriday post. Admittedly these Melon & Mint Slushies aren't particularly boozy, but hey - it's more about the cool, refreshing treat and less about the vodka here. Low ABV drinks are totally a thing right now, so let's just put ... Continue Reading
Summer Chicken Salad
Happy Sunday! It has been a while since I've posted a new recipe, but today I'm back at it with this refreshing Summer Chicken Salad! I made this recipe at least 3 times last summer - it was a perfect prep ahead lunch for a day out on the river or at the pool. Serve it up classic style on a ... Continue Reading
Meal Prep – Week of April 19th, 2021
Happy Monday, meal preppers! Time for another weekly meal plan to get your meal prep juices flowing. I know I've been kind of quiet on here and Instagram lately, but never fear! I'm just taking a little step back to get ready for an upcoming move and new job...and all the "fun" stuff that goes with ... Continue Reading
Empress 75
We made it to another Friday! Let's celebrate with these gorgeous Empress 75s, shall we? This colorful twist on a classic French 75 gets the gorgeous pink hue from Empress Gin. It's infused with butterfly pea flowers, so that deep indigo you see in the bottle turns pink when it comes in contact with ... Continue Reading
Blueberry Banana Baked Oatmeal
Happy Sunday, PBF'ers! Allow me introduce you to this perfectly meal prep-able Blueberry Banana Baked Oatmeal! If you've been around a while, you know I love baking oatmeal into muffins, but with a few little tweaks it can be turned into a delicious, slice-able baked oatmeal too. Perfect for a ... Continue Reading
Blueberry Protein Donuts
You all know what's coming next week...Easter! And these Blueberry Protein Donuts are the perfect accompaniment to your Easter brunch menu, especially if you're trying to eat a little healthier but still want to enjoy some yummy treats. I topped my donuts off with some pretty purple and blue pastel ... Continue Reading
