Happy Sunday, friends! Coming at you with a new recipe to make on a busy night this week: Weeknight White Chicken Chili! This hearty soup comes together in under 30 minutes, making it a perfect family meal for any weeknight. I actually just made it again last night after traveling most of the day - ... Continue Reading
Pumpkin Bourbon French Toast
The holidays are right around the corner and that means it's time to start thinking up fun breakfasts like this Pumpkin Bourbon French Toast! Warming spices and pumpkin combine in the most delicious way to create a tender, thick French toast that's totally Instagram worthy. Don't worry, there's not ... Continue Reading
Meal Prep – Week of November 6th, 2022
I hope you all enjoyed that extra hour of sleep last night and are all rested up for Sunday meal prep! This weekly meal plan is great for fall, incorporating pumpkin and squash, plus a really easy and hearty farro risotto recipe. And hey - if you want to use leftover Halloween candy in the Pumpkin ... Continue Reading
29 Best Oatmeal Recipes
Happy National Oatmeal Day! I'm a huge fan of oats and oatmeal, so I've gathered up the best PBF oatmeal recipes all in one place. There are so many different ways to enjoy them - baked, overnight, regular oatmeal, steel cut...all the good stuff! What's the difference between different types of ... Continue Reading
Meal Prep – Week of October 16th, 2022
Happy Sunday, meal preppers! Here's another fall inspired weekly meal plan to help you crush the week ahead. If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal plan (use any or all of it!), 2) snack ideas, 3) links to the containers you see ... Continue Reading
Peanut Butter Cup Protein Overnight Oats
What's up everybody, it's time for new recipe Tuesday! These Peanut Butter Cup Protein Overnight Oats are the creamy, dreamy breakfast you've been dreaming of. They've got fudgy chocolate overnight oats layered with a thick and creamy peanut butter Greek yogurt and topped with a crunchy chocolate ... Continue Reading
Meal Prep – Week of October 2nd, 2022
Happy Sunday, meal preppers! This weekly meal plan is perfect for fall, and yes - it's got pumpkin. It's been a chilly, rainy fall weekend in northern Virginia as the remnants of Hurricane Ian passed us by, but my heart goes out to all those who took the brunt of the storm in Florida and South ... Continue Reading
Macro-Friendly Iced Dirty Chai Latte
Happy first week of fall, y'all! Today I'm sharing a new recipe in my coffee and tea drink series: a Macro-Friendly Iced Dirty Chai Latte. If you've never heard of a dirty chai latte before, it's basically a combo of chai tea, espresso, and milk and it's totally delicious. What makes it dirty you ... Continue Reading
Meal Prep – Week of September 11th, 2022
Happy Sunday, meal preppers! Things have been quiet over here at PBF since I left for vacation, but life has been anything but! I'm hoping I can start posting more again soon, but here's an easy meal prep to hold you over until then... If you’ve never been here before, welcome! My meal prep posts ... Continue Reading
Meal Prep – Week of August 21st, 2022
Happy Sunday, meal preppers! We're quickly marching toward the end of summer here in Northern Virginia, but there's still plenty of time to enjoy all my favorite summery recipes. So fire up that grill, and let's get into this prep... If you’ve never been here before, welcome! My meal prep posts ... Continue Reading
Asian Chicken Salad
This bright, fresh Asian Chicken Salad is made with citrus ginger marinated chicken and topped with sesame ginger dressing. And it's great for meal prep! Don't beat me up about the generic "Asian" description in the recipe name...it's really just Asian inspired and totally Americanized, but also ... Continue Reading
