It's officially fall and today I'm diving headfirst into a dish that screams fall goodness – the Honey Dijon Harvest Bowl. I'm pretty sure there's a universal obsession with the time of year when the world starts to turn into a gorgeous combo of orange and gold, and I'm all about celebrating the ... Continue Reading
Meal Prep – Week of September 24th, 2023
Happy Sunday, meal preppers! It's a rainy, cool weekend in Maryland, so I'm diving in to all the fall recipes for my weekly meal prep. First up is one of may favorite fall pasta recipes - One-Pot Creamy Pumpkin Bacon Pasta. I absolutely love a one-pot dish and this one has all the fall flavors ... Continue Reading
Turkey Apple Grilled Cheese Sandwich
I don't know about where you live, but the season finally feels like it's changing to fall and there's no better way to embrace the essence of autumn than this Turkey Apple Grilled Cheese Sandwich. There's something magical about fall – the cool nights with open windows, cozy sweaters, the pumpkin ... Continue Reading
Meal Prep – Week of September 10th, 2023
Happy Sunday, meal preppers! It's September, which means I should absolutely be sharing fall-inspired weekly meal preps with you by now but let's be real...it's still a million degrees outside, even in Maryland. So for now, I'm sticking with a summer menu that's made for this stupidly warm weather ... Continue Reading
Heirloom Tomato & Whipped Feta Toast
This Heirloom Tomato & Whipped Feta Toast is 100% a late summer produce appreciation recipe! I don't know about you guys, but my basil plant is currently going absolutely bonkers and I can't bring myself to pass up the gorgeous heirloom tomatoes that I see at the store and farmers markets. ... Continue Reading
Meal Prep – Week of August 20th, 2023
Happy Sunday, meal preppers! Summer is still doing its summer thang out there, so I've got another warm weather meal plan for you this week. I have a few favorites on the menu and a new kid in town that's super delicious. If you’ve never been here before, welcome! My meal prep posts go a little ... Continue Reading
Salmon Sushi Bowls
Time for a new recipe, y'all! Today we're diving into these Salmon Sushi Bowls - a mouthwatering fusion of flavors and textures that will transport you straight to sushi heaven. Whether you're a sushi aficionado or just dipping your toes into the world of Japanese cuisine, these bowls are a ... Continue Reading
S’mores Iced Latte
Happy National S'mores Day, y'all! When I dreamt up the recipe for this S'mores Iced Latte, I swear I had no idea that I'd be ready to publish it so conveniently on this sacred food holiday. It's the perfect time of year to celebrate the gooey, chocolatey, marshmallowy goodness that is the ... Continue Reading
Meal Prep – Week of August 6th, 2023
Happy Sunday, meal preppers! This week I'm coming at ya with another summery meal prep featuring plenty of fruit and veggies of the season, plus a yummy new grilled chicken burger recipe. Yum! If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal ... Continue Reading
10 High Protein Snack Ideas
Hey there, fellow foodies! The back-to-school season is quickly approaching and I know a lot of the busy parents and new students out there are looking for quick and easy snacks and meals, so I've rounded up 10 high protein snack ideas to share with you. Fueling up with foods high in protein will ... Continue Reading
Sweet & Spicy Garlic Edamame
Over here at PBF, I've been working hard on a high protein snack roundup and this Sweet & Spicy Garlic Edamame has definitely earned a spot at my table! I'm always a sucker for an edamame appetizer at restaurants, but for some reason I always forget how easy it is to make at home. It's one of ... Continue Reading