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Hey there! I'm Erin - welcome to my little corner of the internet. I like to describe PBF as a healthy eating blog with a dollop of indulgence. Thanks for visiting!

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Check out my meal prep books!

Spring is in the Air!

Strawberry Cheesecake Overnight Oats

Empress 75

Lemon Raspberry Oatmeal Muffins

Carrot Cake Baked Oatmeal

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Happy spring, y’all! This Air Fryer Asparagus is

Gochujang Glazed Air Fryer Salmon Bowls 🌶️ I’ve made this recipe 3 times already and I absolutely love the combo of deep umami glazed salmon with bright and fresh cucumber, avocado, and edamame. Top it all off with a gochujang mayo and you won’t be able to put your fork (or chopsticks) down! It’s perfect for meal prep too. Get the recipe, nutrition info, and scannable My Fitness Pal barcode on my blog - follow the link in my bio and click this pic! https://www.peanutbutterandfitness.com/gochujang-glazed-air-fryer-salmon-bowls/

ICED MATCHA COLLAGEN LATTE 🍵 I’m skipping the

I just updated the photos for this PB&J Baked Oatm

New weekly meal plan ‼️ Beat the daylight savi

Easy weekend lunch idea : Mediterranean Chicken Pi

This Spring + Tonic Cocktail tastes fresh as a dew

Are you a mason jar salad meal prepper? If not, th

COOKIE BUTTER PROTEIN OVERNIGHT OATS 🥣 I made t

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