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Recipes Holidays & Seasons Summer

Recipes to Make in July

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Author:

Erin

Published:

July 11, 2026

Updated:

July 11, 2026
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This post may contain affiliate links. Please read my disclosure policy for details.

Celebrate the bounty of late summer produce with these July recipes made for grilling, gathering, and meal prepping. Whether you’re prepping a menu for a barbecue with friends or looking for a simple weeknight meal, this list has the best flavors of the season. Plus here at PBF, you know it’s complete with several high protein options to get you filled and fueled for alllll the summer activities.

The Recipes

1
Grilled Adobo Chicken
This spicy Grilled Adobo Chicken is made with chipotles in adobo and totally gives Chipotle house chicken vibes. Perfect for meal prep!
Recipe
2
Air Fryer Peach Crisp
Juicy peaches are paired with a crispy topping and baked in no time in the air fryer. Easy summer dessert for 2!
Recipe
3
Heirloom Tomato & Whipped Feta Toast
Celebrate the bounty of beautiful summer tomatoes with this easy summer toast, layered with creamy, dreamy whipped cottage cheese and feta.
Recipe
4
Greek Turkey Burgers
Greek inspired ingredients like cucumber, dill, and feta are all mixed into the burgers and they're topped with refreshing tzatziki sauce.
Recipe
5
Sesame Soba Noodle Bowls
This no heat lunch features a creamy, tahini based dressing and plenty of protein! Make it vegetarian with tofu or add chicken.
Recipe
6
Peach Blueberry Baked Oatmeal
Summer breakfasts just got better with this Peach Blueberry Baked Oatmeal! Blueberries & peaches are baked into a higher protein oatmeal.
Recipe
7
Cherry Berry Summer Chicken Salad
A refreshing summer salad with tart cherries, sweet blueberries, creamy goat cheese, and a deliciously tangy vinaigrette. Great for sharing!
Recipe
8
Grilled Flank Steak
Flank steak is marinated in an easy savory marinade, then grilled to medium-rare perfection on a sizzling hot grill. Juicy, easy, & delicious!
Recipe
9
Cilantro Lime Chicken with Mango Avocado Salsa
This perfect weeknight dinner or meal prep lunch pairs fresh mango and avocado salsa with juicy grilled chicken over rice.
Recipe
10
Red, White, and Blueberry Jello Shots
Celebrate July 4th with these grown up Jell-O shots featuring real fruit juice, blueberries, and grass fed gelatin.
Recipe

More Summer Recipes

  • Grilled Adobo Chicken

    Grilled Adobo Chicken

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    Pickled Corn Relish

  • BBQ Ranch Chicken Salad

    BBQ Ranch Chicken Salad

  • Grilled BBQ Chicken Breast

    Grilled BBQ Chicken Breast

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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WELCOME

Hey, I’m Erin!

I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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