Here's a meal prep that I'm pretty excited about. It wasn't the fastest meal prep, but it was still easy, clean and tasted really good. If you saw my Turkey Spinach Meatballs and Zucchini Noodles post, you know I'm a fan of "noodles" made out of veggies. No carbs ... Continue Reading
Rocky Road Popsicles
I know for most people summer is winding down, or even well on it's way out the door at this point...but it'll still be summer in Miami for a few more months. I just bought some Tovolo popsicle molds on Amazon so I had to try them out. I know they're pretty self explanatory, but I thought this ... Continue Reading
Orange Chicken with Asparagus
Here's a quick and easy recipe to use up some asparagus if it's hanging around your refrigerator with no place to go. I had some handy since I was using it for meal prep last week. I found this recipe via Pinterest and then tracked it down onto the Fitness magazine website. It's listed ... Continue Reading
Turkey Spinach Meatballs with Zucchini Noodles
***Updated March 18th, 2019*** If you haven't tried zucchini noodles in place of pasta yet, you absolutely need to! I don't miss the pasta when I make this. They're incredibly easy to do (as long as you have the right Julienne peeler, that is) and it's a great way to cut calories ... Continue Reading
Protein Carrot Mug Cake
Cake in a mug you say? Quick and easy you say? Ok, I'll give it a shot. I've been hearing and seeing a lot about mug cakes lately so I decided I'd try to use up some of the carrots I have sitting in my fridge. And guess what! It's awesome. As I suspected. It took me a few tries to get the ... Continue Reading
Southwestern Turkey Lettuce Wraps
This is a piggy-back recipe from my latest meal prep post. Have I mentioned that I love southwestern flavors? I could eat this stuff pretty much everyday. These wraps are pretty quick and easy, the toughest part is getting your veggies washed and cut up. The hot sauce mixture that I made is ... Continue Reading
4 Day Meal Prep
Here's what my meal prepped fridge looks like! It kind of makes me want to jump up and down and do a little dance whenever I finish prepping and see all my healthy food stacked up and ready to go :) This shot doesn't even include the fruit and veggie drawers at the bottom, or the green tea at the ... Continue Reading
Chocolate Chip White Bean Blondies
Since the Black Bean Brownies from Chocolate Covered Katie were so delicious, I had to try the white bean blondie version. I wasn't so sure about them when I first took them out of the oven and tried them, but the guys at work inhaled them!! As in half of them were gone by 8 am. And strangely, I ... Continue Reading
