Happy Monday, meal preppers! Hope you all are ready to start the week off strong with some nutritious and delicious meals. I know I'm craving veggies after my weekend fun... For anyone who’s new here, my meal prep posts go in this order: 1) meal plan (use any or all of it!), 2) snack ideas, 3) ... Continue Reading
Buttermilk Protein Pancakes
Happy Sunday, friends! I'm so excited to finally bring you the recipe for the best ever Buttermilk Protein Pancakes!!! Seriously, I'm in love with these pancakes. They're fluffy, tender, and delicious. I tested the heck out of this recipe to make sure of it and I'm so pumped about the final product ... Continue Reading
Meal Prep – Week of January 25th, 2021
Happy Monday, meal preppers! Hope you all had a great weekend. I worked on some awesome recipes for you guys that I'm really excited to share, and managed to squeeze in some relaxation and friend time. Let's talk meal prep, shall we? Every recipe from this week's prep is actually included in my ... Continue Reading
Protein Cookie Dough Trio
Sundays call for sweets, amirite?? On this rainy, drizzly Sunday, I'm super excited to share this Protein Cookie Dough Trio with you! This trio is an ode to some of those classic childhood flavors that I loved. Hello, chocolate + peanut butter? My favorite. Of course, I can never say no to birthday ... Continue Reading
Freezer Friendly Penne Bake with Meat & Veggie Sauce
New recipe Wednesday coming at you, and I'm really excited about this one! I'm working on a whole new series of freezer prep meals, and this Freezer Friendly Penne Bake with Meat & Veggie Sauce seemed like the perfect place to start. Of course this recipe works really well for regular meal prep ... Continue Reading
Meal Prep – Week of January 18th, 2021
Happy Monday and happy MLK day! I just finished up re-reading his "Letter from Birmingham Jail," which has become something of a tradition for me on this day. It's not a short read, but it's incredible how much of what he wrote is still so relevant today (in both a horribly disappointing and ... Continue Reading
Blue Collagen Smoothie Bowl
This smoothie bowl looks like it's ready to start singing Let It Go, doesn't it?! Aside from being gorgeous, this Blue Collagen Smoothie Bowl is dairy-free and has 12 grams of protein per serving. It gets that beautiful blue color not from food coloring but from butterfly pea powder! If you've never ... Continue Reading
Meal Prep – Week of January 11th, 2021
Happy Monday, meal preppers! Hope you all had a great weekend. I worked all weekend, but still managed to get this meal prep post all done for ya ;) Once I get home from this work trip, I've got some awesome meal prep ideas planned to share...all of it freezer-friendly! Subscribe by email or follow ... Continue Reading
