Happy Sunday, y'all! This end-of-summer, beginning-of-fall weather has me craving all the pumpkin recipes, like these Pumpkin Buttermilk Protein Pancakes. How about you? Are you diving right into fall or still hanging on to summer? I love using buttermilk in protein pancake recipes because it ... Continue Reading
Pineapple Tiki Margarita
Happy Cocktail Friday! Let's celebrate the unofficial end of summer with this Pineapple Tiki Margarita, shall we? I got the inspiration for this drink from an awesome little sandwich spot in Alexandria where I live now. I love love tiki drinks, but adding tequila to a rum party?! I had to give it ... Continue Reading
Peaches and Cream Protein Overnight Oats
We've made it to hump day! And that calls for a new, delicious breakfast recipe: Peaches and Cream Protein Overnight Oats. I'm still riding high on this peach train, even if Starbucks has debuted pumpkin for the season. Don't worry, I won't be far behind, buttttt there are still plenty of juicy ... Continue Reading
Peach Strawberry Smash
I'm so happy it's the weekend, I couldn't help but share another peach recipe to kick it off right! I made this Peach Strawberry Smash with options for either gin OR rye whiskey. When Rabbit Hole Distillery sent me a pair of their Bespoke Gin and Boxergrail Rye Whiskey to try, I was definitely ... Continue Reading
Protein Energy Ball Snack Packs
Happy Sunday, friends! It's back to school season (however strange and precarious that may be right now), so you know that means it's also snack pack season. These Protein Energy Ball Snack Packs are great for busy parents and kids alike. I made 4 varieties to keep things interesting and stuck any ... Continue Reading
Big Batch Cocktails: Watermelon Lemonade
Happy Cocktail Friday, y'all! I'm still celebrating summer over here with this Big Batch Watermelon Lemonade Cocktail. It's perfect for what's going to be a steamy weekend here in the DC area - tall and refreshing! Plus, watermelon juice is incredibly easy to make (all you need is a blender!) and ... Continue Reading
Blueberry Lemon Protein Cheesecake Bars
Looking for a lightened up summer treat to share? These Blueberry Lemon Protein Cheesecake Bars are perfect! Instead of a classic graham cracker crust, I used oat flour with Greek yogurt, applesauce, and protein powder for a healthier option. If you think you'll miss the crumby-ness of the cracker ... Continue Reading
Meal Prep – Week of July 26th, 2021
Happy Monday, meal preppers! Time for another weekly meal plan. If you haven't been following along over on Instagram, I've been getting into sharing photos of the inside of my fridge lately. And for whatever reason, people are digging it more than my usual meal prep photos! Maybe it's the finely ... Continue Reading
