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Recipes Meal Prep

Healthy New Year: 2018 Meal Prep Round-Up

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Author:

Erin

Published:

January 1, 2019

Updated:

February 1, 2024

This post may contain affiliate links. Please read my disclosure policy for details.

Happy New Year! I’m keeping up with my new-ish tradition and rounding up my best meal prep plans of 2018 for you. This is the third annual PBF Meal Prep Round-Up!

  • More Meal Prep Roundups
    • Healthy New Year 2024 Meal Prep Roundup
    • Healthy New Year 2023 Meal Prep Roundup
    • Healthy New Year 2022 Meal Prep Roundup
    • 29 Best Oatmeal Recipes

2018 was another crazy and awesome year, although I think it was heavier on the awesome and lighter on the crazy than 2017 🙂 I finished up the classroom portion of my dual-degree grad school program and moved on to the residency portion of it working in a hospital. I said farewell to some friends as they moved away from San Antonio, ended one relationship, and began something amazing and new. I fell off the fitness wagon for health reasons and tried to get back on, though other priorities have kept me from getting back to my usual routine. As we begin 2019, I find myself seriously happy, a little fluffy, and looking forward to where I’ll be heading after my time in San Antonio.

Now that we’ve recapped my 2018 personal life, let’s check out the best meal preps I shared here, shall we?

8.6.18

That time my meal prep looked super summery with all the fruits, grilled corn, and one of my favorite sauces – chimichurri!

Get the meal plan

9.17.18

When I created a spaghetti squash casserole that tasted so much like lasagna, I even surprised myself.

get the meal plan

8.27.18

That time I finally decided to try my hand at making a Buddha bowl and I loved it. And apple oatmeal bars for breakfast? Yes please.

get the meal plan

7.9.18

The week I decided to put some of my favorite Thai flavors into a chicken meatball, I had to ask myself why I didn’t think of it sooner. The steak fajita bowl was like the guacamole on top 😉

Get the meal plan

4.2.18

Sometimes you just need chocolate for breakfast. All. Week. Long. But when it’s Chocolate Covered Strawberry Oatmeal Muffins (and there’s fruit and protein involved), you don’t feel guilty.

get the meal plan

2.12.18

Since I spent so much time with my nose in a book last year, I had to include one of those weeks where I had to get meal prep done as quickly as possible…on this one that meant having a crapload of chicken in the slow cooker at once. Such a time saver and makes for amazing pulled chicken!

get the meal plan

7.16.18

Sometimes coming up with new recipes takes up too much brain power, so I just fall back on some classics instead. This was one of those weeks.

get the meal plan

2.5.18

That one time I finally decided to try my hand at some Korean flavors, with a little Mexican twist. PBF, meet Korean Burrito Bowl.

get the meal plan

1.22.18

Another classic meal prep in the books with some chili, salmon, and Olive Garden salads with chicken. Yum!

get the meal plan

snack prep

Because it’s not always all about meals around here…snacks are equally as important to me! Get your snack prep ideas here 😉

get the recipes

More Meal Prep Roundups

  • Healthy New Year: 2024 Meal Prep Roundup

    Healthy New Year: 2024 Meal Prep Roundup

  • Healthy New Year: 2023 Meal Prep Roundup

    Healthy New Year: 2023 Meal Prep Roundup

  • Healthy New Year: 2022 Meal Prep Roundup

    Healthy New Year: 2022 Meal Prep Roundup

  • 29 Best Oatmeal Recipes

    29 Best Oatmeal Recipes

browse all

Happy New Year!

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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2 responses

  1. Sherri
    January 31, 2024

    i guess I’m dumb cause I don’t see recipes or the links.

    Reply
    1. Erin
      February 1, 2024

      You’re not dumb…looks like all the links broke with the updates when my site relaunched in December. I just went back and added the links to each of the meal plans.

      Reply

WELCOME

Hey, I’m Erin!

I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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