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Recipes Holidays & Seasons Christmas

Candied Pecans

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Author:

Erin

Published:

December 16, 2025

Updated:

December 16, 2025
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This post may contain affiliate links. Please read my disclosure policy for details.

Gear up for holiday gifting and charcuterie boards with this easy Candied Pecans recipe! These crunchy, toasty pecans are a sweet treat that’s great on its own or when paired with salads, roasted veggies, breakfast, and dessert.

  • Ingredients and Substitutions
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I like to refer to the different variations of candied pecans as “glossy” or “shaggy” – glossy ones usually are heavier on egg whites, and shaggy ones are heavier on sugar, often with visible sugar crystals left behind after baking. I wanted mine to land right in the middle so they’d be the perfect combination of crunchy and sweet, without leaning too much to either end of the spectrum.

Ingredients and Substitutions

Here’s what you’ll need to make this Candied Pecans recipe:

  • Pecans – Obviously the base of the recipe, but you could make this recipe with walnuts as well.
  • Sugar – I used a mixture of granulated and brown sugar in this recipe because granulated gives you more of a shiny, candy crisp, whereas brown sugar gives you more of a deep, caramel-y flavor thanks to the molasses it contains. The combo of both brings the best of both worlds. Light or dark brown sugar will work fine.
  • Egg white – The egg white is like glue that helps the sugar stick to the pecans and gets them crunchier than they would be with sugar alone.
  • Water – Seems weird to add water to this, but it actually helps loosen and distribute the egg white evenly, plus it helps “melt” the sugar so you get less of a shaggy candied pecan.
  • Cinnamon – A whole tablespoon may sound like a lot, but don’t skimp! You need the spice to make these candied pecans flavorful. If you want to mix things up, you could add some other spices like cardamom, nutmeg, or even pumpkin pie spice.
  • Maple extract – Vanilla will work as well, I just love the combo of cinnamon and maple.

Need inspiration?

5 Ways to Use Candied Pecans

I love snacking on these on their own and after testing this recipe, I actually was taking them to work as a little post-lunch dessert.

  1. Charcuterie boards – A great sweet complement to pair with all the salty meats and cheeses!
  2. Salads – I love chopping them up and serving them with my Roasted Butternut Squash and Kale Salad.
  3. Breakfast – Candied pecans add a great pop of crunch to oatmeal, overnight oats, and yogurt.
  4. Roasted Veggies – These would work great on top of my Roasted Koginut Squash with Whipped Ricotta or even with Roasted Sweet Potatoes.
  5. Holiday Gifting – Make a big batch and put them in cute jars with labels and holiday twine to share with family and friends.

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Baking Sheets

SILPAT

Spatula

Storage Container

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Candied Pecans

Prep: 10 minutes mins
Cook: 1 hour hr
Total: 1 hour hr 10 minutes mins
Servings: 18 servings
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These crunchy, toasty pecans are a sweet treat that's perfect for charcuterie boards, snacking, and holiday gifting.
Servings: 18 servings

Ingredients

  • 1 lb halved pecans, (4 cups)
  • 1 egg white
  • 1/2 cup light brown sugar, (110 grams)
  • 1/2 cup granulated sugar, (100 grams)
  • 1 tbsp cinnamon
  • 1 tbsp water
  • 1 tsp maple extract
  • 1 tsp salt

Instructions

  • Pre-heat oven to 250°F. Add a SILPAT liner to a rimmed baking sheet. Set aside.
  • In a small bowl, mix the sugars, cinnamon, and salt. Set aside.
  • In another small bowl, whisk the egg white with water until frothy. Pour over pecan halves in a large bowl and toss until coated.
  • Add sugar mixture to the pecans and toss until evenly coated. Spread in an even layer on the lined baking sheet.
  • Bake for 1 hour, stirring/flipping the pecans every 15 minutes. The coating should be dry and crisp and the pecans well toasted.

Tips & Tricks

The total recipe yield is about 4 1/2 cups.
Scan the barcode below or search for “Peanut Butter and Fitness Candied Pecans” to log this food in My Fitness Pal.

Nutrition Information

Serving: 0.25cup, Calories: 221kcal (11%), Carbohydrates: 15g (5%), Protein: 3g (6%), Fat: 18g (28%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 5g, Monounsaturated Fat: 10g, Sodium: 134mg (6%), Potassium: 115mg (3%), Fiber: 2g (8%), Sugar: 12g (13%)

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If you make this, please leave a review and rating letting me know how you liked this recipe! This helps my business thrive & continue providing free recipes. You can also tag me on Instagram at @peanutbutterandfitness so I can see your creations!

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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