How about a Sunday shake?! I recently bought myself a Vitamix and have been obsessed with shakes and smoothies ever since. Take this Blueberry Cheesecake Protein Shake, for example – it’s creamy, cold, and has that classic cheesecake tang that pairs so perfectly with sweet blueberries. Perfect for a summer snack or dessert!
Of course I topped mine off with fresh whipped cream and graham cracker crumbs. It’s not for everybody, but it’s definitely for me. You do you, boo.
Enjoy!
Blueberry Cheesecake Protein Shake
Prep Time 5 minutes
Servings 2 servings
Calories per serving 206 kcal
Ingredients
- 1 1/2 cups frozen blueberries (223 grams)
- 1 cup unsweetened vanilla almond milk (8 oz)
- 1/2 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (4 oz)
- 1 scoop Cellucor Vanilla Casein Protein powder (32 grams)
- 2 tbsp 1/3 Less Fat Philadelphia Cream Cheese (31 grams)
Instructions
Add all ingredients to a high speed blender and blend until smooth.
Top with whipped cream and crushed graham crackers before serving, if desired.
Nutrition Facts
Blueberry Cheesecake Protein Shake
Amount Per Serving
Calories 206 Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 23mg8%
Sodium 226mg10%
Potassium 158mg5%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 15g17%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.
