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Blueberry Syrup

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Author:

Erin

Published:

March 25, 2026

Updated:

March 29, 2026
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This post may contain affiliate links. Please read my disclosure policy for details.

Did you know that you can create coffee house and bar level drinks at home with easy custom syrups like this 4-ingredient Blueberry Syrup? Well, you heard it here first folks. I love a good homemade syrup and have decided to start giving them their own standalone blog posts since they’re so versatile. I’ve made several blueberry syrups in the past, but this one was originally intended for my Blueberry Matcha Latte recipe. Don’t sleep on this one – it’s perfect for spring!

  • To Strain or Not to Strain?
  • Ingredients and Substitutions
  • Blueberry Syrup
  • More Syrup Recipes

use it in:

Blueberry Matcha Latte

Perfect for spring, this iced latte combines earthy matcha flavors with bright, tart blueberry syrup.

recipe

To Strain or Not to Strain?

It depends! If you’re going to use this syrup in something like a matcha latte, you might want those bits of blueberry to slurp up through a straw. If you’re using this syrup in a cocktail, maybe you want it nice and silky smooth. It’s totally up to you. Here are a couple other considerations:

  • Straining means a thinner syrup: There is kind of a double whammy effect here. When you strain out the blueberry solids, you also lose most of the natural pectin that would otherwise help thicken up the syrup. Waiting until after cooling to strain out the solids will help.
  • Blending may be a good option: This way you keep most of the pectin for a naturally thicker syrup without any extra added sugar, but then you have to bust out a blender (or immersion blender).

Ingredients and Substitutions

Here’s what you’ll need to recreate this Blueberry Syrup recipe:

  • Blueberries – I really like wild blueberries for this because I think they have a more concentrated blueberry flavor, but regular will work here too.
  • Sugar – Regular old granulated sugar is the way to go – other substitutions like maple syrup or honey will interfere with the blueberry flavor.
  • Water – Helps stretch the blueberry flavor and sweetness, plus helps break the blueberries down. If you want a more concentrated flavor and thicker syrup, you can skip the water or adjust it down.
  • Lemon – I like to add a squeeze of fresh lemon juice to this syrup for the slightest bit of acidity, but this is totally optional.

what to do if you

Want a Thicker Syrup?

If you want a thicker syrup without any solids or blending, just double up on the sugar. If you want it thicker but don’t want it super sweet, double up on the water as well. The ratio of blueberries to sugar to water is all based on personal preference and the application you want to use it in. When I made this syrup for my Blueberry Matcha Latte recipe, I wanted lots of blueberry color and flavor (ie. more volume) without it being overly sweet.

Shop for This Recipe

I found the jar pictured here at Wegmans and linked it below from another retailer since it’s not available on Amazon. I love the smart design of this jar – the whole lid can be removed and the steel strap set aside so everything else can go in the dishwasher! If you’re looking for something cheaper and more widely available, try these flip top ones.

Saucepan

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Recipe

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Blueberry Syrup

Cook: 10 minutes mins
Total: 10 minutes mins
Servings: 8 servings
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This easy homemade blueberry syrup uses just 4 simple ingredients and will instantly upgrade your cocktails, coffee, and tea drinks!
Servings: 8 servings

Ingredients

  • 1 cup frozen wild blueberries, (140 grams)
  • 1/2 cup granulated sugar, (100 grams)
  • 1/2 cup water
  • 1 tbsp lemon juice

Instructions

  • Add 1 cup frozen wild blueberries, 1/2 cup granulated sugar, 1/2 cup water, and 1 tbsp lemon juice to a small pan and bring to a boil over medium heat. Lower heat to a simmer and continue cooking for 10-12 minutes, stirring frequently.
  • Remove from heat and press the blueberries against the sides and bottom of the pan with the back of a spoon to release any remaining juices. Allow to cool, then strain the blueberry solids if desired. Store in an airtight container for up to 2 weeks in the refrigerator.

Tips & Tricks

For a thicker and richer syrup, double the amount of sugar for a 2:2:1 ratio of blueberries, sugar, and water. For a thicker syrup that isn’t as sweet, double both the sugar and water to get a 1:1:1 ratio.
Scan the barcode below or search for “Peanut Butter and Fitness Blueberry Syrup” to log this food in My Fitness Pal.

Nutrition Information

Serving: 2tbsp, Calories: 58kcal (3%), Carbohydrates: 15g (5%), Sodium: 12mg (1%), Potassium: 12mg, Fiber: 1g (4%), Sugar: 12g (13%)

Did You Make This?

If you make this, please leave a review and rating letting me know how you liked this recipe! This helps my business thrive & continue providing free recipes. You can also tag me on Instagram at @peanutbutterandfitness so I can see your creations!

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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Hey, I’m Erin!

I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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