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Recipes Type One Dish Meals

Sheet Pan Pesto Gnocchi

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Author:

Erin

Published:

January 7, 2025

Updated:

January 7, 2025

This post may contain affiliate links. Please read my disclosure policy for details.

Get dinner on the table in no time with this Sheet Pan Pesto Gnocchi! I love a good one-dish meal, and sheet pan dinners are the ultimate in quick and easy options. Here we put pre-made refrigerated gnocchi and smoked chicken sausage to work as the base, then pair it up with a bunch of veggies and pesto to make it an incredibly delicious (and nutritious) meal.

  • Ingredients and Substitutions
  • What’s Gnocchi?
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Ingredients and Substitutions

Here’s what you’ll need to recreate this Sheet Pan Pesto Gnocchi at home:

  • Chicken sausage – I love Greenridge Naturals chicken sausage for the high protein content and flavor, but any pre-cooked or smoked version that you like will work.
  • Gnocchi – Go for the refrigerated stuff here rather than the shelf-stable kind. I like the Giovanni Rana brand best.
  • Butternut squash – I love butternut squash and the sweetness it brings to this meal is perfect. If you don’t like butternut, give another kind of squash a try instead.
  • Zucchini – Believe it or not, the moisture of zucchini is great here since the gnocchi doesn’t have a sauce to swim in. I thought it worked really well!
  • Red onion – The onions get nice and cooked down, so there’s no punch-you-in-the-face red onion flavor going on here.
  • Baby spinach – Kale (especially lacinato or dinosaur kale) would work great here too!
  • Olive oil – Since you’re not drenching the gnocchi in a sauce, you really want the good flavor that olive oil brings to the party! You could also opt for melted butter instead.
  • Spices – Some salt, pepper, and garlic mixed seasoning were my choices, but freestyle this with whatever you like!

What’s Gnocchi?

Gnocchi is a type of pasta that’s made of flour, potato, and eggs. It’s technically a type of dumpling too, which is a little confusing to me – but it does fall under the pasta umbrella and is shaped in a certain way. It’s usually boiled, then finished in a skillet with some type of butter sauce.

For this recipe, we use pre-made refrigerated gnocchi instead of the shelf-stable kind, which generally has to be boiled before finishing it in the skillet.

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Sheet Pan Pesto Gnocchi

Prep: 15 minutes mins
Cook: 20 minutes mins
Total: 35 minutes mins
Servings: 4 servings
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Easy weeknight dinner: pre-made gnocchi and chicken sausage pair up with a bunch of veggies and pesto for a complete, delicious meal.
Servings: 4 servings

Ingredients

  • 4 links Greenridge Naturals Black Forest Chicken Sausage, (340 grams)
  • 12 oz Giovanni Rana Skillet Gnocchi
  • 1/4 cup Wegmans Store Made Basil Pesto, (100 grams)
  • 3 cups butternut squash, cubed, (400 grams)
  • 3 cups baby spinach, (50 grams)
  • 1 medium zucchini, sliced, (245 grams)
  • 1/2 small red onion, chopped, (55 grams)
  • 3 cloves garlic, minced, (12 grams)
  • 2 tbsp olive oil, (27 grams)
  • 1/2 tsp Flavor God Garlic Lover's Seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  • Pre-heat oven to 400°F.
  • Add all ingredients except pesto to a sheet pan and mix with your hands to distribute the olive oil. Divide the mixture evenly between 2 sheet pans for best results. Bake at 400°F for 20 minutes, tossing halfway through.
  • Add pesto to gnocchi mixture and toss to distribute evenly. Top with fresh grated parmesan for serving, if desired.

Tips & Tricks

Scan the barcode below or search for “Peanut Butter and Fitness Sheet Pan Pesto Gnocchi” to log this food in My Fitness Pal.

Nutrition Information

Calories: 408kcal (20%), Carbohydrates: 39g (13%), Protein: 23g (46%), Fat: 18g (28%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 58mg (19%), Sodium: 1351mg (59%), Potassium: 755mg (22%), Fiber: 3g (13%), Sugar: 4g (4%)

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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2 responses

  1. Karin Bartels
    January 11, 2025

    Hi, how long can you keep this recipe for in the fridge? It is for meal prep.

    Reply
    1. Erin
      January 12, 2025

      Hi Karin, I meal prepped this last week and had no issues with it keeping for 6 days.

      Reply

WELCOME

Hey, I’m Erin!

I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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