You all probably know that one of my favorite things about summer is the amazing fresh fruit! So I’m putting two of my faves together with this Peach Blueberry Vanilla Protein Smoothie. I love the layers of flavor you get here, plus the 35 grams of protein makes it a killer post-workout snack. Don’t forget the whipped cream or sprinkles, though š Happy hump day!
Peach Blueberry Vanilla Smoothie
Prep Time 15 minutes
Total Time 10 minutes
Servings 1 serving
Calories per serving 308 kcal
Ingredients
Blueberry Layer
- 1/2 cup frozen blueberries (70 grams)
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz)
- 1 tbsp Cellucor Vanilla Casein protein
- 1/4 cup unsweetened vanilla almond milk (use more as needed to blend) (2 oz)
Peach Layer
- 1 cup frozen peach slices (150 grams)
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz)
- 1 tbsp Cellucor Vanilla Casein protein
- 1/4 cup unsweetened vanilla almond milk (use more as needed to blend) (2 oz)
Vanilla Layer
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt, frozen into cubes (2 oz)
- 1 tbsp Cellucor Vanilla Casein protein
- 1/4 cup unsweetened vanilla almond milk, (use more as needed to blend) (2 oz)
- 3-5 large ice cubes
- Optional: whipped cream for topping
Instructions
Blend each layer separately, then angle serving glass and layer different colors into glass. Top with whipped cream if desired.
Recipe Notes
For a lighter snack, split the shake into 2 servings!
Nutrition Facts
Peach Blueberry Vanilla Smoothie
Amount Per Serving
Calories 308 Calories from Fat 27
% Daily Value*
Fat 3g5%
Cholesterol 23mg8%
Sodium 259mg11%
Potassium 530mg15%
Carbohydrates 37g12%
Fiber 4g17%
Sugar 29g32%
Protein 35g70%
* Percent Daily Values are based on a 2000 calorie diet.
