Happy Hump Day! This week’s Wednesday recipe (not really a thing, but I’ve been posting a lot of new recipes on Wednesdays lately) is this insanely gorgeous, creamy, and delicious Mango Coconut Collagen Smoothie. It’s a perfect dairy free summer treat to help you beat the heat.
Have you tried collagen before? It’s a powdered supplement that can help you boost your protein intake without adding any dairy. It also boasts plenty of health benefits, some of which are backed by science, some not so much – do your research! Out of the brands I’ve tried, I prefer Naked Collagen or Sports Research because they dissolves much more smoothly into liquids. Some brands can be a bit grainy/gritty.
Oh and how about this flavor combo of mango and coconut?! If you had to skip your tropical vacay this year, maybe this will help transport you to that little island sipping frozen drinks with the freshest fruit…ahhhhhh relaxation 🙂
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Cheers!
Mango Coconut Collagen Smoothie
Ingredients
Mango Smoothie Layer
- 1 1/2 cups mango, chopped and frozen, (250 grams)
- 1/2 cup banana, sliced and frozen, (75 grams)
- 3/4 cup pineapple juice
- 1 1/2 scoops Naked Nutrition Collagen Peptides Protein Powder, (15 grams)
Coconut Smoothie Layer
- 1 cup light coconut milk, frozen into cubes
- 1/2 cup light coconut milk
- 1 1/2 scoops Naked Nutrition Collagen Peptides Protein Powder, (15 grams)
- 1 tsp coconut extract
- 90 mg pure stevia
Instructions
- Add all ingredients for the coconut smoothie layer to a blender and blend until smooth. Remove from blender to a glass or bowl and set aside.
- Add all ingredients for the mango smoothie layer to a blender and blend until smooth.
- Layer the mango and coconut smoothie layers in a glass and serve immediately.
Tips & Tricks
Nutrition Information
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