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Three Night Meal Prep

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Author:

Erin

Published:

July 19, 2013

Updated:

December 29, 2020

This post may contain affiliate links. Please read my disclosure policy for details.

So last night I made my overcooked Island Pork Tenderloin and arugula salad.  I wasn’t planning on having leftovers, but since it was flooding all over downtown Miami/Brickell, my friends couldn’t make it over without kayaks.  Which they couldn’t fit in their apartments in the first place.  Maybe it was for the best since it was overcooked and I had an appetizer fail 🙁  Oy.  Anyway, I couldn’t let the leftovers go to waste, so meal prep here I come!


What I’ve got here:

  • 4 slices pork tenderloin (x2)
  • Arugula salad with black beans, corn, tomato, and mango (x3).  I’ll add the avocado at work.
  • I’ve got some chicken breast with Mango Jerk seasoning leftover at work (not pictured, obvi)
  • Cheddar Chex Mix
  • Trail mix
  • Barbeque soy nuts – OMG these are awesome
  • Carrots and fat-free ranch dressing
  • Celery and peanut butter
  • South Beach Diet snack bars
  • Mango
  • Orange slices
  • Peach
  • Mango-nectarines
  • Hard boiled eggs
  • Brookside Dark Chocolate covered acai/blueberry
Like I said before, working nights is all about curbing cravings for me.  Hence the snacks, not all of which are exactly healthy, but I gotta do what I gotta do.  Now, time for me to go off the grid for 3 days!
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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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