
Looking for some ice cream to cool down for summer or just enjoy with a movie? Well, if you’re skipping out on making your own ice cream (like this one or this one) and are opting for your local freezer aisle instead, here’s a breakdown of the protein/light/healthier ice creams you might find there! I decided to try to compare all the chocolate flavors against each other since that’s the gold standard in my book. I could have gone vanilla, but that wouldn’t have been as much fun for me 🙂 Of course, some brands don’t do regular old chocolate, so I went with what I could find or whatever I thought might be closest to the classic.
With my latest update to this post, I added some ice creams that are just lighter or healthier (but not necessarily protein-packed). Because they’re not all specifically protein ice creams, I decided to rank them based primarily off of taste and texture. If two brands were tied, I ranked them based on protein content. Hopefully this helps you decide which one to try next!
Here’s the link to get to the full spread sheet for easy comparing – you can also get to each product’s spreadsheet by clicking on any of the snippets from the spreadsheet under each picture. Side note – the prices listed here may vary by your location or store you buy it in. These are just the suggested retail prices.
Quick rundown of different colors you’ll see below:
- Light blue box on the spreadsheet means that a brand won out in that category.
- Yellow (on the macro ratio) indicates carb content.
- Blue (on the macro ratio) indicates protein content.
- Green (on the macro ratio) indicates fat content

1. Enlightened Light Ice Cream


2. Trader Joe’s Light Ice Cream


3. Halo Top Frozen Dessert – Chocolate


4. Arctic Zero Light Ice Cream – Chocolate Chunk


5. Breyers Delights Low Fat Ice Cream – Creamy Chocolate


6. Skinny Cow Low Fat Ice Cream – Oh Fudge Cookie


7. Chilly Cow Light Ice Cream – Chocolate Brownie Batter


8. Ben & Jerry’s Moo-Phoria Light Ice Cream – P.B. Dough


9. Forte Gelato – Chocolate


10. Archer Farms Light Ice Cream – Chocolate Peanut Butter



11. Enlightened Keto Ice Cream


12. ProYo – Dutch Chocolate


13. Yasso Frozen Greek Yogurt – Chocolate PB & Yay


14. Slim Twin Organic Ice Cream – Chocolate


15. Arctic Zero – Purely Chocolate


16. Thrive Ice Cream – Simply Chocolate

Here’s the link to that full spreadsheet again!

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