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DF Pumpkin Chai Latte

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Author:

Erin

Published:

October 24, 2021

Updated:

October 24, 2021

This post may contain affiliate links. Please read my disclosure policy for details.

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You know what I love? Simple recipes that are macro friendly. And this Dairy Free Pumpkin Chai Latte fits the bill, plus hello??? It’s still pumpkin spice season and you know I’m basic like that. I love a chai latte even more than a standard PSL, so excuse me while I enjoy my tea drinks. If you are a PSL lover through and through, swap out the chai with espresso and you’ll have your PSL in no time!

  • Recipe
  • Dairy Free Pumpkin Chai Latte
    • Ingredients
    • Instructions
    • Tips & Tricks
    • Nutrition Information
    • Did You Make This?

Believe it or not, even the whipped cream on top of this latte is dairy free. Silk makes a Dairy Free Heavy Whipping Cream that does a pretty good job of imitating the real thing. If you don’t eat it right away, it does tend to fall flat after some time (unlike the real thing), but it’s a great substitute for this recipe! I didn’t include it in the nutrition info in case you decide to skip it. But if you do include it (highly recommended), here’s how to whip it up – pun intended…

Add 1/2 tbsp sugar (or 90 mg Stevia) and 1/2 tsp vanilla extract to 1/2 cup of the Dairy Free Whipping Cream. The same recipe works for regular dairy whipping cream too! Using a hand mixer, stand mixer, or strong milk frother, whip until the cream reaches desired consistency. I usually whip mine for about 2 1/2 to 3 minutes – that gives a whipped cream that is stiff enough to be piped, but still soft enough to be easy sipped. I’d recommend going for a whip on the soft side for topping a drink!

Here are some items I used to help make this recipe a success. Note: these are Amazon Affiliate links.

Recipe

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Dairy Free Pumpkin Chai Latte

Prep: 10 minutes mins
Total: 10 minutes mins
Servings: 2 servings
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Servings: 2 servings

Ingredients

  • 1 1/2 cup unsweetened vanilla almond milk, (12 fl oz)
  • 3/4 cup water, (6 fl oz)
  • 2 scoops Naked Nutrition Collagen Peptides Protein Powder, (19 grams)
  • 3 tbsp pumpkin puree, (30 grams)
  • 3 chai tea bags
  • 1/2 tsp pumpkin spice
  • 90 mg pure Stevia powder, (adjust to desired level of sweetness)
  • Optional: 1/2 tsp maple extract

Instructions

  • Heat water in tea kettle or microwave until it is on the verge of boiling (about 1 1/2 to 2 minutes in the microwave). Add tea bags. Steep for 4 minutes before straining out tea bags. Pour brewed tea into 2 serving glasses. Set aside.
  • Heat almond milk, pumpkin puree, pumpkin spice, and Stevia in a small pot over the stove or in a microwave safe dish until hot, but not boiling (about 1 to 1 1/2 minutes in the microwave). A 2 or 3 cup measuring cup works well for the next step!
  • Add collagen to the hot milk. Using a milk frother or electric whisk, froth the mixture until well combined and a frothy head has formed on top of the milk.
  • Divide the milk mixture between the two serving glasses.
  • If desired, top with whipped Silk Dairy Free Heavy Whipping Cream and sprinkle with extra pumpkin spice before serving.

Tips & Tricks

Click here or scan the barcode below to log this food in My Fitness Pal.

Nutrition Information

Serving: 10fl oz, Calories: 68kcal (3%), Carbohydrates: 2g (1%), Protein: 10g (20%), Fat: 2g (3%), Sodium: 178mg (8%), Potassium: 26mg (1%), Fiber: 1g (4%), Sugar: 1g (1%)

Did You Make This?

If you make this, please leave a review and rating letting me know how you liked this recipe! This helps my business thrive & continue providing free recipes. You can also tag me on Instagram at @peanutbutterandfitness so I can see your creations!

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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