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Recipes Snacks

Cranberry White Chocolate Protein Energy Bites

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Author:

Erin

Published:

November 27, 2016

Updated:

August 27, 2023

This post may contain affiliate links. Please read my disclosure policy for details.

img_9313 I love making different kinds of protein energy bites and this combo of cranberries and white chocolate is perfect for the season.  I included them in my meal prep this week (which I’ll post later) as a little pick-me-up snack that will keep me moving.
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Ocean Spray makes a 50% reduced sugar version of their dried cranberries and I highly recommend them!  Unless you can find another brand that makes a low sugar variety…I’m pretty sure I’ve had a brand in the past that’s sweetened with apple juice and it was awesome.

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I meant to use mini white chocolate chips here, but I ended up not finding them at the grocery store.  It’s all good though, I don’t mind 🙂  Not much else to say about these little gems, just a quickie snack post.  Hope you’re all enjoying the last remnants of the holiday weekend!

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Cranberry White Chocolate Protein Energy Bites

Prep: 20 minutes mins
Total: 20 minutes mins
Servings: 17
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Servings: 17

Ingredients

  • 1 cup rolled oats
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup Ocean Spray Reduced Sugar Dried Cranberries, roughly chopped
  • 1/3 cup Barney Butter Smooth Almond Butter, melted
  • 1 scoop Jay Robb’s Vanilla Whey protein
  • 1/4 cup mini white chocolate chips
  • 1/4 cup unsweetened vanilla almond milk
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1/4 tsp sea salt

Instructions

  • Mix all dry ingredients, then add wet ingredients and mix until well combined.
  • Roll into 1 inch balls and refrigerate overnight before serving.

Nutrition Information

Calories: 117kcal (6%), Carbohydrates: 13g (4%), Protein: 4g (8%), Fat: 6g (9%), Sodium: 67mg (3%), Fiber: 3g (13%), Sugar: 5g (6%)

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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