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  • Product ReviewsI’ll be posting a series of my “Quest for the Best” health, fitness and meal prep products here, as well as any cool products I find along the way so you can get the goods too.  If you’re interested in seeing any particular product recommendations, comment below!
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Recipes Quest for the Best

Quest for the Best – Protein Pancake Mix

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Author:

Erin

Published:

April 1, 2017

Updated:

November 3, 2024

This post may contain affiliate links. Please read my disclosure policy for details.

Time for another one of my Quest for the Best series!  This time around I tested 9 different protein pancake mixes for you.  It’s been rough, really…eating all those pancakes…I know you feel really bad for me.  I found some that were really delicious, and some that were not so much; some that were fluffy and cakey, and some that were flat as…well, pancakes.  Lucky for you, I broke it all down here and gave you my final rank order of preference for taste/texture, along with a price comparison, how their macros stack up and what’s good and bad about the ingredients list.

Above each brand photo you’ll see a clickable link to find it on Amazon and below each brand photo you’ll see a little spreadsheet snippet that includes my rating of taste/texture, plus the macro breakdown, price, and ingredients list.  You can click on the little snippets to see them larger or you can click here to see the entire spreadsheet at once.

Here’s a quick rundown of different colors you’ll see in the charts below:

  • Yellow (on the macro ratio) indicates carb content.
  • Blue (on the macro ratio) indicates protein content.
  • Green (on the macro ratio) indicates fat content.

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Quest for the Best Comparison Chart – Protein Pancakes

***Click the link above to view the full spreadsheet or click any of the spreadsheet snippets below to see them full size***

1.Lions Pack Protein Pancake Mix – Coffee Cake Flavor

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-8.59.12-AM.png

2. MetRx High Protein Pancake Mix – Original Buttermilk

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.06.15-AM.png

3. Kodiak Cakes Power Cakes

4. Bob’s Red Mill Protein Pancake and Waffle Mix

5. Birch Benders Protein Pancake and Waffle Mix

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.06.01-AM.png

6. Stack’d Nutrition Protein Pancakes – Cinnamon Roll

7. The Muscle Donut Protein Pancake & Waffle Mix

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8. Krusteaz Protein Pancake Mix – Buttermilk

9. FlapJacked Protein Pancake and Baking Mix – Buttermilk

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.06.28-AM.png

10. P28 High Protein Pancake Mix – Buttermilk Buckwheat

IMG_1430
This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.06.58-AM.png

11. SinFit Protein Pancake and Waffle Mix – Buttermilk Blaze

12. Orgain Protein Pancake & Waffle Mix – Whole Wheat & Oat

13. Purely Elizabeth Grain-Free Protein Pancake Mix

14. Birch Benders Plant Protein Pancake and Waffle Mix

Here’s the link to the full spreadsheet again!

Quest for the Best Comparison Chart – Protein Pancakes

Note: I was not provided any compensation or samples to endorse these products.  The views expressed here are my own.  The Amazon links contained in this post are affiliate links, meaning that if you buy anything from Amazon after clicking through these links, I’ll earn a small commission (usually just a few pennies) from your purchase.  Your purchase price will be the same whether you use my affiliate links or navigate to Amazon independently.


DISCONTINUED BRANDS

Slap Jacks! Super Macho Protein Pancake Mix – Savage Snickerdoodle

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.06.44-AM.png

Man Cakes High Protein Pancake, Waffle and Baking Mix – Buttermilk

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.07.22-AM.png

Whysk Protein Pancake Mix and Baking Mix – Original

This image has an empty alt attribute; its file name is Screen-Shot-2018-03-16-at-9.07.44-AM.png

I could have tested out any number of protein pancake mixes…it seems like there are new brands on the market every week.  Here are a few other brands that I considered but ended up not buying for one reason or another:

American Dreams ABS Protein Pancake Mix – This was a product featured on Shark Tank and I actually really wanted to try this pancake mix but could not bring myself to pay the $39.95 for a 1 pound bag of mix.  Seriously?!  That’s $1 per pancake.  No thanks.

Progenex Haute Cakes – I also really wanted to try this mix, but it seems like they’re hardly ever in stock.  They also come in about a 3 lb bag which, if you couldn’t tell, is a little excessive considering the number of protein pancake mixes I already have in my pantry (8 to be exact).  So I skipped this one too.

Scitec Nutrition Protein Pancakes – This mix also came in a damn near 3 lb container.  Plus no free Amazon Prime shipping?  I had to pass.

SDC Nutrition About Time Protein Pancake Mix – No reason not to try these other than the fact that I didn’t see them during my protein pancake mix purchasing spree.  They get decent reviews on Amazon, might be worth checking out.

Pumped Up Pancakes – No free shipping on the buttermilk flavor…womp womp.

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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6 responses

  1. Lili trudeau
    April 1, 2017

    The information and detailed comparison was great. I’ll be shopping this weekend as pancakes are my weakness

    Reply
    1. Erin
      April 1, 2017

      Thanks Lili! Glad it came in handy…I love pancakes too 🙂

      Reply
  2. Jo
    April 9, 2017

    Love the review! Super helpful as you are right, so many pancake mix products out there! I was particularly curious about the Whysk ones and I’m glad I didn’t order! Well, the fiber alone is crazy, yikes! My favorite are from Slap Nutrition-their slapjacks mix is sooo good!

    Reply
    1. Erin
      April 13, 2017

      Thanks Jo! I’ll have to check out the Slap Nutrition ones and update my list!

      Reply
  3. Irma Santiago
    April 16, 2017

    I’m super picky and was wondering if you have any samples of the protein powder and bars?

    Reply
    1. Erin
      April 16, 2017

      Hi Irma, I don’t have any samples but bodybuilding.com sells sample sizes of a ton of different protein powders and single protein bars too.

      Reply

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