Free Weekly Meal Plans
Free Weekly Meal Plans
about
work with me
contact
  • Follow on Facebook
  • Follow on Instagram
  • Follow on TikTok
  • Follow on Pinterest
Peanut Butter and Fitness
    • All Recipes
      • Appetizers
      • Breakfast
      • Brunch
      • Desserts
      • Drinks
      • Main Dishes
      • Pasta
      • Salads
      • Sandwiches and Wraps
      • Sauces and Spreads
      • Side dishes
      • Snacks
      • Soups
      • Dairy Free
      • Gluten Free
      • High Protein
      • Low Carb
      • Vegetarian
      • Beef
      • Chicken
      • Pork
      • Turkey
      • Seafood
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Grill
      • Stove Top
      • Oven
      • Sous Vide
      • Meal Prepable Recipes
      • No Heat Meals
      • Freezer Friendly
      • One Dish Meals
      • Easy Weeknight Dinners
      • Asian Inspired
      • Italian Inspired
      • Mediterranean
      • Southwestern
      • Fall
      • Spring
      • Summer
      • Winter
      • Christmas
      • Pumpkin
      • Thanksgiving
      • Easter
      • Halloween
      • Game Day
      • New Year’s Eve
      • Valentine’s Day
      • St. Patrick’s Day
    • Quest for the Best
  • Meal Prep
  • My Cookbooks
  • Product ReviewsI’ll be posting a series of my “Quest for the Best” health, fitness and meal prep products here, as well as any cool products I find along the way so you can get the goods too.  If you’re interested in seeing any particular product recommendations, comment below!
Search
Recipes Product Reviews

Product Face-Off: Protein Muffin Cups

Rate

Author:

Erin

Published:

September 8, 2018

Updated:

September 8, 2018

This post may contain affiliate links. Please read my disclosure policy for details.


Are you guys ready for my 3rd edition of Product Face-Off?! If you haven’t been here in a while, this is a twist on my Quest for the Best product review series. It’s great for products that only a few brands are competing on…and I want to help you find a winner!

  • FlapJacked Mighty Muffins
  • Kodiak Cakes Unleashed Flapjack on the Go

Chances are that if you’ve been down a grocery store health food aisle lately, you’ve seen one or both of these products hanging out there on the shelves.  I tend to love making my own mug cake recipes instead of buying basically the same thing in the store at a huge markup, BUT there are most definitely times when saving a few minutes of my time and going with a store-bought option is totally worth it.

Now, I’ll be honest here – these products are both called different things.  FlapJacked calls their version a Mighty Muffin, but Kodiak Cakes calls their version a Flapjack on the Go.  Kodiak Cakes also makes another product that’s actually called a Muffin Unleashed.  The reality is that I should probably be comparing the Mighty Muffin to the Muffin Unleashed, but instead I went with the two products that are most commonly found in stores.  Yes, they are slightly different products, but they are close enough to compare.  So let’s get down to it and figure out which one is the winner in my books…

First, let’s take a look at the original (at least in my books):

FlapJacked Mighty Muffins IMG_3778

Next up, let’s take a look at the challenger:

Kodiak Cakes Unleashed Flapjack on the Go

Notice the difference between these two types of cups?  One is Power Cakes and says “protein packed” and the other is just Kodiak Cakes with no mention of protein.  If you’re looking for the high protein version, keep an eye out for the difference!

I had a bit of trouble getting this Buttermilk & Maple one out of the cup after cooking it…so yeah, sorry for the weird looking muffin/cake here.
In terms of flavor and macros, the FlapJacked Mighty Muffins take the edge here.  They have a good bit more protein content packed into fewer overall calories.  They also have a much larger flavor variety to satisfy just about anyone’s taste buds and I thought they won out in texture as well.  Their muffins were more well formed and less crumbly with better texture from the add-ins like chocolate chips or apple chunks.  The ingredients lists are pretty comparable and I don’t think they’re different enough to sway my opinion there.  Kodiak Cakes win out in the price category by about 25 cents.

Overall, the winner of this face-off? I’m going with FlapJacked Mighty Muffins.

  • Share
  • Email
  • Yummly

About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

Read More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

WELCOME

Hey, I’m Erin!

I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

Read more

MEAL PREP GUIDES

Get My Cookbooks!

Read More

Most Popular Recipes

  • Gochujang Glazed Air Fryer Salmon Bowls

    Gochujang Glazed Air Fryer Salmon Bowls

  • Strawberry Cheesecake Protein Shake

    Strawberry Cheesecake Protein Shake

  • Protein Overnight Oats 8 Ways

    Protein Overnight Oats 8 Ways

  • 3 Cheese Pizza Chicken Bake

    3 Cheese Pizza Chicken Bake

High Protein Recipes

  • High Protein Hamburger Helper

    High Protein Hamburger Helper

  • Chicken Tzatziki Bowls

    Chicken Tzatziki Bowls

  • Sheet Pan Honey Dijon Chicken

    Sheet Pan Honey Dijon Chicken

  • Air Fryer Sesame Orange Salmon

    Air Fryer Sesame Orange Salmon

LOOKING FOR MORE?

Check out my books!

For more full in-depth guides to meal prepping, check out my meal prep books! With over 30 recipes each, these are perfect for starting strong!

Get them here

As Seen On:

Get Meal Plans in Your Inbox!

Subscribe to my email list to receive the latest recipes & free weekly meal plans!

Browse by Category:

Meal Prep
Breakfast
Dinners
Chicken
Drinks
All Recipes
  • Follow on Facebook
  • Follow on Instagram
  • Follow on TikTok
  • Follow on Pinterest
Contact
Privacy Policy
Disclosure
Accessibility

© 2023 Peanut Butter & Fitness

Back to Top

Design by MRD | Theme by OC