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Recipes Salads

Citrus Salmon Salad

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Author:

Erin

Published:

March 13, 2018

Updated:

March 28, 2018

This post may contain affiliate links. Please read my disclosure policy for details.

IMG_5059Spring is right around the corner, but citrus is still out in force! I couldn’t pass up the opportunity to make a beautiful and delicious salad with it.  And the salad totally feels like spring to me…maybe it’s the colors, maybe it’s because it’s so refreshing.  Either way, it’s definitely worth your time to give it a try!

If you’re not a big fan of salmon, this salad also would be great with any white fish, shrimp, or even chicken.  I like arugula in this salad because it has a slight bitterness, which stands up well to the the sweetness of the citrus and the flavor of the salmon.  IMG_5080

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Salmon Citrus Salad

Prep: 20 minutes mins
Cook: 12 minutes mins
Total: 32 minutes mins
Servings: 4 servings
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Servings: 4 servings

Ingredients

  • 1 lb wild sockeye salmon
  • 8 cup arugula
  • 1 small avocado, (100 g)
  • 1/2 cup fennel bulb, sliced
  • 1/2 grapefruit, sliced
  • 1 small blood orange, sliced
  • 1 small navel orange, sliced
  • 3 tbsp shallots, sliced

Honey Mustard Vinaigrette

  • 3 tbsp white wine vinegar
  • 2 1/2 tbsp Dijon mustard
  • 1 1/2 tbsp honey
  • 1 tbsp olive oil
  • 1/2 tsp Flavor God Garlic Lover’s Seasoning

Nutrition Information

Calories: 334kcal (17%), Carbohydrates: 22g (7%), Protein: 27g (54%), Fat: 16g (25%), Cholesterol: 60mg (20%), Sodium: 290mg (13%), Potassium: 803mg (23%), Fiber: 5g (21%), Sugar: 15g (17%)

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About Erin

Erin is the author behind Peanut Butter and Fitness. She started this website in 2013 as a way to keep track of her favorite healthier kitchen creations and meal preps. Today, she still loves playing with her food and camera while helping others strike a balance between indulgence and well-being.

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Hey, I’m Erin!

I like to describe PBF as a healthy eating blog with a dollop of indulgence. Here you’ll find high protein and veggie-packed meals with a side of cocktails and desserts.

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