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Zucchini Chocolate Chip Protein Muffins
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Servings:
12
Calories:
125
kcal
Ingredients
1
cup
whole wheat flour
1/2
cup
unflavored grass-fed whey protein
1/3
cup
Guittard 63% dark chocolate chips
1
tsp
baking powder
1/2
tsp
baking soda
1/2
tsp
cinnamon
1/4
tsp
salt
1 1/4
cup
shredded zucchini
excess water squeezed out
1/2
cup
unsweetened applesauce
1/2
cup
coconut milk
1/3
cup
maple syrup
1
egg
1
tsp
vanilla extract
Instructions
Pre-heat oven to 350 degrees. Spray and muffin pan with non-stick cooking spray and set aside.
Mix dry ingredients, then add wet ingredients and mix until just combined.
Pour muffin batter evenly into 12 muffin tin.
Bake at 350 degrees for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition
Calories:
125
kcal
|
Carbohydrates:
18
g
|
Protein:
6
g
|
Fat:
4
g
|
Cholesterol:
21
mg
|
Sodium:
168
mg
|
Potassium:
94
mg
|
Fiber:
2
g
|
Sugar:
9
g