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Whipped Feta Dip with Macerated Strawberries

Prep Time5 minutes
Total Time5 minutes
Servings: 10 servings (1/2 cup per serving)
Calories: 120kcal

Ingredients

Whipped Feta Dip

  • 16 oz fat free cottage cheese
  • 7 oz Mt Vikos feta cheese in brine, drained
  • 1 tbsp olive oil (0.5 fl oz)
  • 1/2 tsp sea salt

Macerated Strawberries

  • 2 cups chopped strawberries (300 grams)
  • 3 tbsp fresh basil, sliced
  • 2 tbsp granulated sugar (25 grams)
  • 1/2 lemon, zested and juiced

Instructions

  • Add strawberries, lemon juice, lemon zest, and sugar to a bowl, tossing to coat the strawberries evenly. Set aside in the refrigerator for 20 minutes, then mix in basil just before serving.
  • Add cottage cheese, feta cheese, olive oil, and salt to a food processor or blender. Blend until smooth, then spoon into a flat, wide bowl.
  • Top whipped feta cheese mix with macerated strawberries. Serve with toasted baguette or pita bread.

Notes

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Nutrition

Serving: 0.5cup | Calories: 120kcal | Carbohydrates: 7g | Protein: 9g | Fat: 6g | Cholesterol: 22mg | Sodium: 399mg | Potassium: 111mg | Fiber: 1g | Sugar: 5g