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Strawberry Banana Protein Pancakes

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 1
Calories: 412kcal

Ingredients

  • 1/3 cup rolled oats
  • 1 scoop + 1 tbsp Cellucor Whipped Vanilla whey protein divided
  • 1/8 tsp baking powder
  • 1/8 tsp cinnamon
  • 1/3 cup mashed bananas
  • 1 egg white
  • 3 tbsp unsweetened vanilla almond milk divided
  • 1/3 cup strawberries chopped
  • 3 tbsp Dannon Light and Fit vanilla non-fat Greek yogurt

Instructions

  • In a small bowl, blend yogurt, 1 tbsp protein powder and 1 tbsp almond milk until smooth. Set aside.
  • In a food processor or NutriBullet, mill the oats until they form a fine powder. Add in 1 scoop protein powder, baking powder and cinnamon. Then mix in mashed banana, egg white and 2 tbsp almond milk until smooth.
  • Heat a griddle or large skillet over medium heat and spray with non-stick cooking spray. Drop pancake batter onto griddle forming 3-4 medium pancakes and cook until the top starts to bubble, then flip and cook the other side.
  • Top pancakes with yogurt mixture and chopped strawberries.

Nutrition

Calories: 412kcal | Carbohydrates: 49g | Protein: 46g | Fat: 5g | Cholesterol: 47mg | Sodium: 323mg | Fiber: 8g | Sugar: 16g