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4.67 from 12 votes

Pumpkin Pie Protein Overnight Oats

These creamy, indulgent tasting overnight oats taste like eating pumpkin pie for breakfast but are packed with 17 grams of protein to fuel your day!
Prep Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, fall, high protein, overnight oats, pumpkin
Servings: 2 servings
Calories: 273kcal

Ingredients

Instructions

  • Whisk almond milk and whey protein until smooth. Add maple syrup, pumpkin puree, rolled oats, chia seeds, maple extract, and pumpkin pie spice and mix until combined. Refrigerate overnight.
  • Serve chilled or microwave for 1 to 1 1/2 minutes before serving. Layer and/or top with whipped cream before serving, if desired.

Notes

Scan the barcode below or search for "Peanut Butter and Fitness Pumpkin Pie Protein Overnight Oats" to log this food in My Fitness Pal.

Nutrition

Calories: 273kcal | Carbohydrates: 41g | Protein: 17g | Fat: 5g | Cholesterol: 18mg | Sodium: 122mg | Potassium: 182mg | Fiber: 6g | Sugar: 14g