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Protein Oatmeal On-the-Go
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Servings:
1
serving
Calories:
304
kcal
Ingredients
1/3
cup
rolled oats
1
scoop
Cellucor Cinnamon Swirl Whey Protein
or flavored whey protein of choice
2
tbsp
raisins
or dried fruit of choice
Optional: Pinch of cinnamon
Instructions
Add ingredients to 1/2 to 3/4 cup water (depending on preference). Stir until mixed. Microwave for one minute, then stir and microwave for another 30 seconds (or more if needed).
Nutrition
Calories:
304
kcal
|
Carbohydrates:
39
g
|
Protein:
30
g
|
Fat:
4
g
|
Cholesterol:
35
mg
|
Sodium:
115
mg
|
Fiber:
4
g
|
Sugar:
14
g