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Princess Protein Smoothie
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
1
serving
Calories:
274
kcal
Ingredients
Purple Layer
1/2
cup
frozen blueberries
1/4
cup
Dannon Light and Fit Vanilla Greek Yogurt
frozen into cubes
1
tbsp
Cellucor Vanilla Casein protein
1/4
cup
unsweetened vanilla almond milk
Pink Layer
1/2
cup
frozen strawberries
1/4
cup
Dannon Light and Fit Vanilla Greek Yogurt
frozen into cubes
1
tbsp
Cellucor Vanilla Casein protein
1/4
cup
unsweetened vanilla almond milk
White Layer
1/4
cup
Dannon Light and Fit Vanilla Greek Yogurt
frozen into cubes
1
tbsp
Cellucor Vanilla Casein protein
1/4
cup
unsweetened vanilla almond milk
3-5
large ice cubes
Optional: fat-free whipped cream for topping
Instructions
Blend each layer separately, then angle serving glass and layer different colors into glass. Top with whipped cream if desired.
Nutrition
Calories:
274
kcal
|
Carbohydrates:
28
g
|
Protein:
34
g
|
Fat:
3
g
|
Cholesterol:
23
mg
|
Sodium:
260
mg
|
Potassium:
357
mg
|
Fiber:
4
g
|
Sugar:
20
g