Piña Colada Protein Overnight Oats
Servings: 2 servings
Calories: 303kcal
Ingredients
- 2/3 cup rolled oats (60 grams)
- 1 scoop Optimum Nutrition Gold Standard Whey Protein Powder, Vanilla Ice Cream (34 grams)
- 3 tbsp unsweetened shredded coconut (15 grams)
- 1/2 tbsp chia seeds (6 grams)
- 3/4 cup unsweetened vanilla almond milk (6 oz)
- 3/4 cup crushed pinapple, drained (183 grams)
- 1/4 tsp coconut extract, generous
Instructions
- Whisk protein powder into almond milk until smooth. Mix in oats, chia seeds, coconut, and coconut extract.
- Layer oat mixture with crushed pinapple in a jar or resealable container, then refrigerate overnight.
- Top with coconut cream and marschino cherry, if desired. Serve chilled or microwave for 1 to 1 1/2 minutes before serving.
Notes
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Nutrition
Calories: 303kcal | Carbohydrates: 39g | Protein: 18g | Fat: 10g | Cholesterol: 18mg | Sodium: 136mg | Potassium: 140mg | Fiber: 6g | Sugar: 14g