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4.41
from
15
votes
Peanut Butter Banana Protein Overnight Oats
Prep Time
20
minutes
mins
Total Time
11
minutes
mins
Servings:
2
servings
Calories:
385
kcal
Ingredients
2/3
cup
rolled oats
(60 grams)
1/4
cup
PB2 powdered peanut butter
(24 grams)
1
scoop
Optimum Nutrition Gold Standard Whey Protein Powder, Vanilla Ice Cream
(34 grams)
1/2
tbsp
chia seeds
(7 grams)
1/4
tsp
cinnamon
1
small banana, sliced
(100 grams)
1
cup
unsweetened vanilla almond milk
(8 oz)
1 1/2
tbsp
Skippy Natural Creamy Peanut Butter, melted
(24 grams)
Instructions
Whisk PB2 and whey protein into almond milk until smooth. Add oats, 1 tbsp of peanut butter, cinnamon, and chia seeds and stir until combined.
Layer oats and sliced bananas in a resealable jar or container. Refrigerate overnight.
Serve chilled or reheat for 1 to 1 1/2 minutes before serving. Top with remaining melted peanut butter before serving.
Notes
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Nutrition
Calories:
385
kcal
|
Carbohydrates:
42
g
|
Protein:
26
g
|
Fat:
13
g
|
Cholesterol:
18
mg
|
Sodium:
285
mg
|
Potassium:
396
mg
|
Fiber:
8
g
|
Sugar:
10
g