PB Blueberry Protein Overnight Oats
Servings: 2 servings
Calories: 395kcal
Ingredients
- 1 cup unsweetened vanilla almond milk (8 oz)
- 2/3 cup rolled oats (65 grams)
- 1/4 cup PB2 powdered peanut butter (24 grams)
- 1 34 gram scoop Cellucor Peanut Butter Marshmallow whey protein
- 2 tbsp Skippy Natural Creamy Peanut Butter, melted (32 grams)
- 2 1/2 tsp chia seeds (10 grams)
- 2/3 cup blueberries (100 grams)
Instructions
- Whisk PB2 and whey protein into almond milk until smooth. Add oats, 1/2 tbsp (6 grams) chia seeds, and melted peanut butter and stir until combined. Refrigerate in a covered container overnight.
- Place blueberries in a microwave safe dish. Microwave for 1 to 1 1/2 minutes or until blueberries can be easily mashed with the back of a spoon.
- Mash the blueberries until that are all burst. Add remaining chia seeds and stir. Refrigerate overnight or at least 1 hour.
- Top overnight oats with blueberry chia jam before serving.
Notes
- Frozen blueberries work best for the blueberry chia jam.
- If the oats are too runny for your liking after setting up overnight, heat them in the microwave for 1 minute OR add a couple more tablespoons of oats to thicken them up.
Nutrition
Calories: 395kcal | Carbohydrates: 41g | Protein: 27g | Fat: 16g | Cholesterol: 18mg | Sodium: 308mg | Potassium: 76mg | Fiber: 9g | Sugar: 9g