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Pan Seared Chicken Tenders with Beets and Butternut Squash

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings: 4 servings
Calories: 210kcal

Ingredients

  • 1 lb chicken tenderloins
  • 2 10 oz bags Earthbound Farm organic butternut squash
  • 1 9.5 oz bag Earthbound Farm rustic cut organic ruby red beets
  • 1/2 tbsp olive oil
  • 1 tsp Flavor God Garlic Lover's Seasoning

Instructions

  • Cook beets and butternut squash according to package directions.  Divide evenly among 4 serving dishes.
  • Heat olive oil in a large skillet over medium-high heat.  Season chicken tenderloins with Flavor God seasoning.
  • Add seasoned chicken tenderloins to hot skillet.  Cook for about 3-5 minutes per side or until cooked through.  Divide chicken evenly among 4 serving dishes.

Nutrition

Calories: 210kcal | Carbohydrates: 23g | Protein: 27g | Fat: 3g | Cholesterol: 55mg | Sodium: 176mg | Potassium: 616mg | Fiber: 5g | Sugar: 11g