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4.80 from 5 votes

Mixed Berry Baked Oatmeal

This Mixed Berry Baked Oatmeal is packed with fresh summer berries and has 15 grams protein per serving! Perfect meal prep breakfast.
Prep Time15 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Breakfast, brunch
Cuisine: American
Keyword: baked oatmeal, blueberries, breakfast, high protein, meal prep, oatmeal
Servings: 6 servings
Calories: 284kcal

Ingredients

  • 2 cups rolled oats (192 grams)
  • 2 scoops Optimum Nutrition Vanilla Plant Based Protein Powder (76 grams)
  • 1/2 tsp baking powder (2 grams)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup unsweetened vanilla almond milk (8 oz)
  • 2/3 cup unsweetened applesauce (163 grams)
  • 2/3 cup strawberries, chopped (100 grams)
  • 2/3 cup blueberries (100 grams)
  • 2/3 cup raspberries (85 grams)
  • 3 tbsp pure maple syrup (1.5 oz)
  • 2 tbsp Skippy Natural Peanut Butter (32 grams)
  • 1 egg
  • 1 egg white
  • 1 tsp vanilla extract
  • Optional: almond slivers for topping

Instructions

  • Pre-heat oven to 350 degrees.  Grease an 8x11" baking dish with coconut oil and set aside.
  • Combine all dry ingredients, then add wet ingredients and mix until just combined.  Pour into prepared casserole dish and spread evenly.
  • Bake at 350 degrees for 40-45 minutes or until a toothpick inserted into the center comes out clean.  If desired, press almond slivers into the top of the mixture about halfway through the baking time.
  • Allow to cool, then cut into 6 pieces for serving.

Notes

I used a casserole dish like this to make mine.
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Nutrition

Calories: 284kcal | Carbohydrates: 40g | Protein: 15g | Fat: 7g | Cholesterol: 31mg | Sodium: 139mg | Potassium: 285mg | Fiber: 5g | Sugar: 12g