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Key Lime Pie Protein Dip

Transport yourself to the Florida Keys with this creamy dip. It has 15 grams protein, but you'd never guess that this is a healthy dessert!
Prep Time10 minutes
Total Time10 minutes
Course: Dessert, Dips and Sauces, Snack
Cuisine: American
Keyword: dessert, high protein, key lime, summer
Servings: 7 servings
Calories: 143kcal

Ingredients

  • 3 5.3 oz cups Chobani Zero Sugar Key Lime Pie Flavored Greek Yogurt
  • 1 5.3 oz cup Fage 0% plain Greek yogurt
  • 8 oz 1/3 less fat cream cheese softened to room temperature
  • 1 1/2 scoops Optimum Nutrition Casein Protein Powder, Creamy Vanilla 50 grams
  • 5 key limes juiced and zested
  • 1 tsp vanilla extract

Instructions

  • Add all ingredients to a bowl and blend using a hand mixer until smooth.
  • Top dip with crushed graham crackers if desired and serve with cookies, crackers, or fruit.

Notes

Scan the barcode below or search for "Peanut Butter and Fitness Key Lime Pie Protein Dip" to log this food in My Fitness Pal.

Nutrition

Serving: 0.5cup | Calories: 143kcal | Carbohydrates: 4g | Protein: 15g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 32mg | Sodium: 226mg | Potassium: 33mg | Sugar: 2g