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Heirloom Tomato & Whipped Feta Toast

Protein-packed whipped feta with cottage cheese and fresh basil top sourdough toast. A satisfying and flavorful late summer snack!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: summer, toast, tomatoes
Servings: 2 servings
Calories: 293kcal

Ingredients

  • 2 3/4" slices sourdough bread (108 grams)
  • 1 medium heirloom tomato, sliced (120 grams)
  • 1/2 cup whipped feta and cottage cheese, recipe follows (120 grams)
  • 2 tbsp fresh sliced basil
  • 1 tbsp unsalted butter (14 grams)
  • flakey sea salt to taste

Instructions

  • Melt butter over medium heat in a skillet. Add slices of sourdough bread in a single layer, swirling in the skillet to catch the butter. Toast for 1-2 minutes until golden brown, then flip and toast for an additional 1-2 minutes until golden on the second side. Remove toast to 2 plates.
  • Divide the whipped feta and cottage cheese between the slices of toast, then layer with sliced basil and heirloom tomatoes. Finish with flakey sea salt to taste. Serve immediately.

Notes

Scan the barcode below or search for "Peanut Butter and Fitness Heirloom Tomato & Whipped Feta Toast" to log this food in My Fitness Pal.

Nutrition

Serving: 1slice | Calories: 293kcal | Carbohydrates: 32g | Protein: 12g | Fat: 13g | Cholesterol: 33mg | Sodium: 645mg | Potassium: 264mg | Fiber: 2g | Sugar: 4g