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Grilled Adobo Chicken

This spicy Grilled Adobo Chicken is made with chipotles in adobo and totally gives Chipotle house chicken vibes. Perfect for meal prep!
Prep Time15 minutes
Cook Time11 minutes
Marinade Time4 hours
Total Time4 hours 26 minutes
Course: Main Course
Cuisine: American, Mexican
Keyword: chicken, grill recipes, summer
Servings: 5 servings
Calories: 196kcal

Ingredients

  • 1 1/2 lbs chicken breast
  • 2 chipotles in adobo
  • 3 tbsp sauce from chipotles in adobo
  • 2 tbsp lime juice
  • 2 tbsp honey
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp each: Mexican oregano, cumin

Instructions

  • Add 2 chipotles in adobo, 3 tbsp sauce from chipotles in adobo, 2 tbsp lime juice, 2 tbsp honey, 2 cloves garlic, 1 tbsp olive oil, 1 tsp salt, and 1/2 tsp each: Mexican oregano, cumin to a small food processor and blend until smooth.
  • Pound 1 1/2 lbs chicken breast to even thickness and place in a resealable container or bag.
  • Pour marinade over chicken and massage until it is evenly coated. Cover and set aside to rest in the refrigerator for at least 4 hours or up to 8 hours.
  • Remove chicken from refrigerator while you preheat the grill. Pre-heat the grill to 450°F.
  • Rub the grill grates with oil or spray with non-stick grill spray. Allow excess marinade to drip from the chicken before adding it, "nice" side down to the grill. Grill for 6 minutes on one side, then flip and grill for another 5-6 minutes or until the chicken is cooked through.
  • Allow the chicken to rest for 5 minutes before slicing and serving.

Notes

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Nutrition

Calories: 196kcal | Carbohydrates: 5g | Protein: 31g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 99mg | Sodium: 352mg | Potassium: 463mg | Fiber: 1g | Sugar: 4g