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5 from 1 vote

Greek Turkey Burgers

Greek inspired ingredients like cucumber, dill, and feta are all mixed into the burgers and they're topped with refreshing tzatziki sauce.
Prep Time30 minutes
Cook Time10 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American, Mediterranean
Keyword: burgers, Greek, grilling, sandwiches, summer, turkey
Servings: 6 burgers
Calories: 544kcal

Ingredients

Turkey Burgers

  • 2 lbs 93/7 ground turkey
  • 1/2 cup frozen spinach, thawed and excess moisture squeezed out (128 grams frozen weight)
  • 1/2 cup finely grated cucumber, excess moisture squeezed out (100 grams raw cucumber)
  • 3/4 cup Wegmans Mediterranean Crumbled Feta (84 grams)
  • 1/4 cup shallot, finely diced (40 grams)
  • 2 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • 1 tsp each: salt, oregano
  • 1/2 tsp each: smoked paprika, lemon pepper seasoning
  • 1/4 tsp each: black pepper, red pepper flakes

Toppings

  • 6 Wegmans Brioche Rolls (444 grams)
  • 1 1/2 cups Easy Tzatziki Dip (12 fl oz)
  • 12 leaves butter lettuce, washed and trimmed (100 grams)
  • 1 medium tomato, sliced thinly (120 grams)
  • 1 mini seedless cucumber, sliced thinly (50 grams)
  • 1 cup Pickled Red Onions (150 grams)

Instructions

  • Add all burger ingredients to a bowl and mix with hands just until ingredients are incorporated evenly into the turkey. Form 6 burger patties and place on a parchment lined baking sheet, then refrigerate for 20-30 minutes.
  • Place a cleaned grill topper on top of the grill grates, then pre-heat grill to about 450°F.
  • Once grill is pre-heated, bunch up a paper towel with a pair of grill tongs; dip it in a bowl of vegetable oil (you need the higher smoke point of vegetable oil as opposed to olive oil); and then run it over the hot, clean grates or grill topper to create a nonstick surface. 
  • Once the burger patties have rested in the refrigerator, flip them onto the oiled grill topper. Grill 5 minutes on one side, then flip and grill for an additional 4-5 minutes or until cooked through.
  • Serve with lettuce, tomato, cucumber, pickled red onions, and tzatziki sauce on a toasted brioche bun.

Notes

Scan the barcode below or search for "Peanut Butter and Fitness Greek Turkey Burgers" to log this food in My Fitness Pal. There are options for the burger patty only and with all the toppings and bun.

Nutrition

Serving: 1burger | Calories: 544kcal | Carbohydrates: 53g | Protein: 45g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 125mg | Sodium: 1008mg | Potassium: 889mg | Fiber: 3g | Sugar: 10g