Gingerbread Overnight Oats with Protein Frosting
Servings: 1
Calories: 303kcal
Ingredients
- 1/3 cup rolled oats
- 1 tbsp Cellucor Cinnamon Swirl Whey Protein
- 1/2 tbsp Flavor God Gingerbread Cookie seasoning
- 1 tsp chia seeds
- 1/2 cup unsweetened vanilla almond milk
- 1 tsp molasses
- 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt
- 1 tbsp MusclePharm Vanilla 100% Casein Protein powder
- Optional toppings: chopped apple, sliced persimmon, or crumbled gingerbread cookie
Instructions
- Whisk Greek yogurt and vanilla casein until smooth. Spoon into a piping bag or Ziploc bag and set aside.
- Mix almond milk with cinnamon whey, gingerbread seasoning and molasses until smooth. Add rolled oats and chia seeds, then pour into a resealable container.
- Cut the tip of the piping bag or Ziploc bag and pipe frosting onto oats before serving.
Nutrition
Calories: 303kcal | Carbohydrates: 32g | Protein: 24g | Fat: 5g | Cholesterol: 15mg | Sodium: 148mg | Fiber: 5g | Sugar: 9g