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5 from 2 votes

German Chocolate Mug Cake

Prep Time10 minutes
Cook Time2 minutes
Total Time12 minutes
Servings: 1
Calories: 230kcal

Ingredients

  • 2 tbsp quick oats
  • 1 tbsp unsweetened cocoa powder
  • 1/4 tsp baking powder
  • 1 packet Truvia
  • 1/4 tsp vanilla extract
  • 2 tbsp + 1 tsp unsweetened applesauce
  • 1 egg white

Frosting:

  • 2 tbsp light vanilla yogurt (I used Activia)
  • 2 tbsp sweetened coconut flakes
  • 1 tbsp pecans finely chopped or ground
  • 1 packet Truvia
  • 1/4 tsp caramel extract

Instructions

  • In a small bowl, combine all frosting ingredients.  Set aside.
  • In another bowl, combine all mug cake ingredients.
  • Spray the inside of a large mug with non-stick cooking spray.  Pour cake mixture into the mug and microwave on high for 2 minutes and 15 seconds.
  • Remove the cake from the mug and allow to cool for about a minute.  Cut the cake into two layers and frost between layers and on top.  Serve immediately.

Nutrition

Calories: 230kcal | Carbohydrates: 27g | Protein: 8g | Fat: 11g | Cholesterol: 2mg | Sodium: 192mg | Fiber: 6g | Sugar: 12g