Fluffy Peanut Butter Protein Dip

4.72 from 7 votes

In this high protein sweet treat, Greek yogurt is whipped with peanut butter and casein protein powder for an ultra creamy, fluffy texture.

Prep Time10

Total Time10

Course: Dessert, Dips and Sauces

Cuisine: American

Keyword: dip, high protein, peanut butter

Servings: servings

Calories: 100kcal

Ingredients

2 5.3 oz cups plain non-fat Greek yogurt
1/2 scoop Dymatize Elite Vanilla Casein Protein Powder (17.5 grams)
2 tbsp PB2 powdered peanut butter (13 grams)
2 1/2 tbsp Skippy Natural Creamy Peanut Butter, melted (40 grams)
1/4 tsp cinnamon
90 mg pure Stevia (add more to taste)

Instructions

Using a hand mixer, combine yogurt and melted peanut butter until smooth.
Add remaining ingredients and mix until smooth.

Notes

Texture: Note that whey protein is NOT a good substitute for casein protein as it will change the texture completely. Depending on the brand of Greek yogurt and casein protein powder used, you may need to add a few tablespoons of milk to get a silky smooth texture.

Sweetness: I recommend adding the Stevia last and adjust it to taste.

Nutrition: Scan the barcode below or search for "Peanut Butter and Fitness Fluffy Peanut Butter Protein Dip" to log this food in My Fitness Pal.

Nutrition