Egg White, Veggie and Turkey Sausage Omelet
Servings: 1 serving
Calories: 139kcal
Ingredients
- 6 tbsp Egg Beaters Egg Whites
- 2 turkey sausage links I used Banquet Brown 'n' Serve
- 1/2 cup baby spinach
- 4 cherry tomatoes halved
- 1/4 cup red bell pepper diced
- Black pepper to taste
Instructions
- You probably shouldn't listen to me since I'm bad at making omelets. Do what you think is right.
Nutrition
Calories: 139kcal | Carbohydrates: 8g | Protein: 16g | Fat: 5g | Sodium: 438mg | Fiber: 7g | Sugar: 4g