Dairy-Free Peach Ginger Protein Smoothie
Servings: 2 smoothies
Calories: 217kcal
Ingredients
- 2/3 cup light coconut milk frozen into cubes
- 2 1/2 medium peaches, peeled, sliced, and frozen (280 grams)
- 1/2 small banana, peeled, sliced, and frozen (40 grams)
- 4 scoops Sports Research Collagen Peptides (44 grams)
- 1" knuckle of fresh ginger or 1 tbsp ginger paste
- 1/3 cup unsweetened vanilla almond milk
- Optional: Enough ginger beer to blend
Instructions
- Add all ingredients to a blender and pulse until smooth. If your blender is having trouble, you can top it off with some ginger beer until it blends easily. If you don't have ginger beer, I'd recommend leaving some of the coconut milk unfrozen in order to make blending easier. I don't recommend just adding more almond milk as it will dull the flavors.
Nutrition
Calories: 217kcal | Carbohydrates: 24g | Protein: 22g | Fat: 5g | Sodium: 173mg | Potassium: 393mg | Fiber: 4g | Sugar: 16g