Dairy-Free Cranberry Orange Oatmeal Muffins
Servings: 7 muffins
Calories: 249kcal
Ingredients
- 2 cups rolled oats (205 grams)
- 2 scoops Optimum Nutrition Plant-Based Vanilla Protein (76 grams)
- 3/4 cup fresh cranberries, chopped (75 grams)
- 1/4 cup 50% Ocean Spray Reduced Sugar Dried Cranberries, chopped (40 grams)
- 2 tbsp light brown sugar (24 grams)
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1 cup unsweetened applesauce (246 grams)
- 1/2 cup unsweetened vanilla almond milk (4 oz)
- 1/4 cup maple syrup (2 oz)
- 2 tbsp Trop 50 orange juice (1 oz)
- 1 egg
- 1 egg white
- 2 tbsp orange zest
- 1 tsp vanilla extract
Instructions
- Pre-heat oven to 350 degrees. Arrange 7 jumbo silicone baking cups on a baking sheet and set aside.
- Mix all dry ingredients in a bowl, then add wet ingredients and mix until combined.
- Bake for 35-40 minutes or until tops begin to turn golden brown.
Nutrition
Calories: 249kcal | Carbohydrates: 43g | Protein: 13g | Fat: 4g | Cholesterol: 27mg | Sodium: 186mg | Potassium: 124mg | Fiber: 6g | Sugar: 18g