Blueberry Coconut Protein Overnight Oats
Servings: 2 servings
Calories: 297kcal
Ingredients
- 3/4 cup unsweetened vanilla almond milk (6 oz)
- 2/3 cup rolled oats (64 grams)
- 1 scoop Cellucor Whipped Vanilla Whey Protein (32 grams)
- 3 tbsp unsweetened shredded coconut (12 grams)
- 1/2 tbsp chia seeds (6 grams)
- 3/4 tsp coconut extract
Blueberry Layer
- 3/4 cup blueberries
- 1/2 tbsp maple syrup
- 1/2 tsp arrowroot flour (can sub with cornstarch)
Instructions
- Whisk protein powder into almond milk until smooth. Mix in oats, chia seeds, coconut, and coconut extract. Set aside.
- Add blueberries and maple syrup to a small saucepann and bring to a boil over medium heat. Continue to boil for 5-10 minutes or until the blueberries have burst (you can help them along by pressing them with the back of a spoon).
- Whisk arrowroot flour into <1 tbsp water, then whisk into boiling blueberries. Remove from heat and allow to cool.
- Layer oats with blueberry mixture in a covered or resealable container, then refrigerate overnight.
Nutrition
Calories: 297kcal | Carbohydrates: 38g | Protein: 18g | Fat: 9g | Cholesterol: 18mg | Sodium: 128mg | Potassium: 199mg | Fiber: 7g | Sugar: 10g