Blueberry Banana Baked Oatmeal
A mostly healthy baked version of the breakfast classic with an added kick of protein! Full of juicy blueberries.
Servings: 6 servings
Calories: 329kcal
Ingredients
- 2 cups rolled oats (160 grams)
- 2 scoops PE Science Select Vanilla Plant Based Protein Powder (56 grams)
- 1 tsp baking powder (2 grams)
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 1/4 cup unsweetened vanilla almond milk (10 oz)
- 2 medium bananas, mashed (236 grams)
- 2 cups blueberries (297 grams)
- 1/4 cup unsalted butter, melted (2 oz)
- 1/4 cup pure maple syrup (2 oz)
- 2 eggs (100 grams)
- 1 tsp vanilla extract
Instructions
- Pre-heat oven to 350 degrees. Grease an 8" square baking dish with coconut oil and set aside.
- Combine all dry ingredients, then add wet ingredients and mix until just combined. Pour into prepared casserole dish and spread evenly.
- Bake at 350 degrees for 40-55 minutes or until the middle is set and the top begins to brown (you can test for doneness by pressing your finger into it gently). If desired, press almond slivers into the top of the mixture about halfway through the baking time.
- Allow to cool, then cut into 6 pieces for serving.
Notes
- Scan the barcode below or search for "Peanut Butter and Fitness Blueberry Banana Baked Oatmeal" to log this food in My Fitness Pal.
- I used a casserole dish like this to make mine.
- Baking time will vary if you use a different type of protein powder. One brand required almost a full 60 minutes in the oven to set. Keep an eye on it and pull it out when it's set in the middle and begins to brown on top.
Nutrition
Serving: 220g | Calories: 329kcal | Carbohydrates: 44g | Protein: 13g | Fat: 12g | Cholesterol: 82mg | Sodium: 209mg | Potassium: 333mg | Fiber: 5g | Sugar: 18g