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Blueberry Almond Overnight Oats
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
1
serving
Calories:
367
kcal
Ingredients
1/2
cup
rolled oats
1/2
cup
unsweetened vanilla almond milk
1/2
cup
blueberries
1
tsp
chia seeds
1/2
tsp
almond extract
1
tbsp
Jay Robb's vanilla whey protein
2
tbsp
non-fat Greek yogurt
(I used Stonyfield Organic Vanilla)
1
tbsp
almond slivers
Instructions
In a small bowl, combine rolled oats, almond milk, chia seeds and almond extract.
Layer oat mixture and blueberries in a mason jar (I used 8 oor other lidded container.
Refrigerate overnight.
In a small bowl, mix protein powder and Greek yogurt until smooth.
Remove overnight oats from refrigerator and top with yogurt mixture, almond slivers and blueberries.
Nutrition
Calories:
367
kcal
|
Carbohydrates:
47
g
|
Protein:
29
g
|
Fat:
6
g
|
Cholesterol:
3
mg
|
Sodium:
175
mg
|
Fiber:
6
g
|
Sugar:
20
g