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5 from 1 vote

Banana Cream Pie Protein Overnight Oats

GF overnight oats are layered with bananas & pudding to transform banana cream pie dessert into a healthy, protein-packed breakfast treat!
Prep Time20 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: banana, breakfast, high protein, meal prep, overnight oats
Servings: 2 servings
Calories: 327kcal

Ingredients

  • 2/3 cup rolled oats (64 grams)
  • 3/4 cup unsweetened vanilla almond milk (6 fl oz)
  • 5.3 oz Dannon Light & Fit Vanilla Greek yogurt
  • 1 small banana, divided (106 grams)
  • 2 tbsp vanilla whey protein (17 grams)
  • 1/2 tbsp chia seeds (6 grams)
  • 1/2 tsp vanilla extract
  • pinch salt

Pudding Layer

  • 1 cup Fairlife Lactose Free Fat Free Ultra Filtered Milk (8 fl oz)
  • 1 tbsp Jell-O Vanilla Sugar Free & Fat Free Instant Pudding Mix (14 grams)

Instructions

  • Cut the peeled banana in half. Slice one half and mash the other half. Set aside.
  • Prepare the vanilla pudding according to package directions. Set aside.
  • Add almond milk and whey protein to a bowl and and whisk together until smooth. Add yogurt, mashed banana, and vanilla extract; whisk again until combined.
  • Add oats, chia seeds, and salt and mix until well combined. Divide into two resealable storage containers, then top with sliced bananas and prepared vanilla pudding. Refrigerate until ready to serve.

Notes

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Nutrition

Calories: 327kcal | Carbohydrates: 47g | Protein: 25g | Fat: 5g | Cholesterol: 24mg | Sodium: 328mg | Potassium: 745mg | Fiber: 6g | Sugar: 14g