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Weeknight Butter Chicken and Veggies

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 6 servings
Calories: 382kcal

Ingredients

  • 1 18 oz bag Sprouts Organic Grilled Chicken Chunks
  • 1 16 oz bag Sprouts Organic Mixed Vegetables
  • 2 8.8 oz bags Tasty Bite Organic Turmeric Basmati Rice
  • 1 13 oz jar Tasty Bite Organic Butter Chicken Punjabi Style Simmer Sauce
  • 2 tbsp fresh chopped cilantro
  • 1 tbsp olive oil, divided
  • ¼ tsp each: salt, garam masala, ground coriander, ground cumin

Instructions

  • Microwave the bag of frozen mixed vegetables for about 4 minutes, or half of the cook time described in the package directions. Remove from the bag to a paper towel lined plate and gently pat dry with another paper towel.
  • Heat half of the olive oil in a large skillet over high to medium-high heat. Once the oil is hot and shimmery, add the mixed vegetables, tossing to coat evenly in the oil. Season with salt, garam masala, ground coriander, and ground cumin. Sauté for 2-3 minutes, stirring frequently until the vegetables have developed some sear marks and are fully heated. Set aside in a bowl.
  • Reduce heat to medium and add remaining oil to the skillet. Once hot, add frozen chicken chunks, tossing to coat evenly in oil. Add Tasty Bite Butter Chicken sauce and heat, stirring frequently until the chicken is heated through, about 5-7 minutes.
  • While chicken heats, microwave Tasty Bite rice according to package directions. Serve chicken over rice with vegetables on the side. Garnish with fresh chopped cilantro.

Notes

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Nutrition

Calories: 382kcal | Carbohydrates: 41g | Protein: 29g | Fat: 12g | Saturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 16mg | Sodium: 668mg | Potassium: 209mg | Fiber: 4g | Sugar: 7g