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Taco Ground Turkey with Sautéed Green Beans and Sweet Potatoes

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 312kcal

Ingredients

  • 1 lb extra lean ground turkey (99%)
  • 2 medium sweet potatoes, chopped (400 grams)
  • 4 cups French green beans (500 grams)
  • 1/2 cup red onion, sliced (70 grams)
  • 1 packet low sodium taco seasoning divided
  • 1 tbsp olive oil divided

Instructions

  • Pre-heat oven to 400 degrees.  Toss chopped sweet potatoes with 1 tsp olive oil and 1 tsp taco seasoning.  Bake for 20 minutes.
  • Heat 1 tsp olive oil in a large pan over medium-high heat.  Add onion slices and sauté for about 3 minutes.  Add green beans and 1 tsp taco seasoning and toss, then cover.  Continue to toss green beans occasionally until they are tender-crisp.  Set aside. 
  • Add remaining olive oil to pan over medium-high heat.  Add ground turkey and remaining taco seasoning and cook, breaking apart turkey and mixing in taco seasoning until cooked through.  Add a couple tablespoons of water if needed.
  • Divide sweet potatoes, green beans, and turkey evenly into 4 servings.

Nutrition

Calories: 312kcal | Carbohydrates: 36g | Protein: 30g | Fat: 5g | Cholesterol: 55mg | Sodium: 523mg | Potassium: 626mg | Fiber: 7g | Sugar: 9g