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5 from 1 vote

Taco Ground Turkey with Sautéed Green Beans and Rice

Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Servings: 8 servings
Calories: 286kcal

Ingredients

  • 2 lb extra lean ground turkey (99%)
  • 8 cups green beans
  • 1 cup Basmati brown rice
  • 1 cup no salt added chicken broth
  • 1/2 red onion sliced
  • 1 packet Simply Organic Spicy Taco Seasoning
  • 1 1/2 tbsp olive oil
  • Optional: 1 tbsp ghee

Instructions

  • Cook rice according to package directions, but replace half of the water that is called for with chicken broth.  Divide evenly into 8 containers.
  • Heat a large skillet over medium-high heat.  Add ghee if desired, then red onion slices to begin to caramelize onions.  Add green beans and toss.
  • Continue to sauté, covered, until green onions are tender crisp.  Divide green beans evenly into 8 containers.
  • In same skillet, heat olive oil, then add ground turkey and taco seasoning.  Cook turkey, continuing to break apart with a wooden spoon.  Once cooked, divide evenly into 8 containers.

Nutrition

Calories: 286kcal | Carbohydrates: 28g | Protein: 29g | Fat: 5g | Cholesterol: 49mg | Sodium: 267mg | Potassium: 317mg | Fiber: 5g | Sugar: 5g