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5
from 1 vote
Spicy Garlic Roasted Cauliflower and Chickpeas
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Servings:
4
Calories:
123
kcal
Ingredients
1
medium head purple cauliflower
1
cup
canned low sodium chickpeas
drained and rinsed
5
cloves
garlic
minced
1
tbsp
olive oil
1
tsp
chili powder
1
tsp
garlic powder
1/2
tsp
onion powder
Splash of lemon juice
Optional topping: Plain non-fat Greek yogurt and parsley
Instructions
Pre-heat oven to 350 degrees.
In a large bowl, toss all ingredients together until cauliflower and chickpeas are evenly coated.
Bake at 350 degrees for 25 minutes or until cauliflower is tender crisp.
Nutrition
Calories:
123
kcal
|
Carbohydrates:
18
g
|
Protein:
6
g
|
Fat:
4
g
|
Sodium:
306
mg
|
Fiber:
6
g
|
Sugar:
3
g