Olive Garden Salad with Chicken Tenderloins
Servings: 4 servings
Calories: 295kcal
Ingredients
- 1 lb raw chicken tenderloins
- 8 cups romaine lettuce, sliced (340 grams)
- 1/2 cup red onion, sliced (73 grams)
- 24 low sodium pitted black olives (72 grams)
- 1 cup Olive Garden Garlic & Romano Seasoned Croutons (56 grams)
- 1/4 cup shredded Parmesan cheese (20 grams)
- 1/2 cup Light Olive Garden Italian salad dressing (4 oz)
- 2 Roma tomatoes, chopped (124 grams)
- 9 Pepperoncini peppers, sliced (90 grams)
- 1 tsp olive oil
Instructions
- Heat a pan over medium-high heat. Add olive oil until hot, then add chicken breast and cook 3-5 minutes per side or until cooked through. Set aside.
- Layer salad ingredients in serving dishes or meal prep containers, setting aside croutons, cheese, and dressing until ready to serve. Top with cooked, sliced chicken.
Nutrition
Calories: 295kcal | Carbohydrates: 21g | Protein: 30g | Fat: 11g | Cholesterol: 69mg | Sodium: 1030mg | Potassium: 106mg | Fiber: 3g | Sugar: 6g